PowR Meals is a Christian company founded on the principle that our bodies are our temples. We believe in keeping a healthy temple through proper nutrition and an active lifestyle.

Good food requires a good foundation. We hand source our ingredients from local organic farms to ensure you are receiving the best possible nutrition.

We prepare affordable, fresh meals that are low in sodium, sugar and fat. All of our meats are free from hormones & antibiotics and our beef is 100% grass fed. All of our sauces and dressings are house made.

From busy moms to professional athletes, PowR Meals makes it easy to start or maintain a healthy lifestyle. Our meals are fully prepared; just heat and eat. We're redefining the meaning of "fast food."

01 Use our website to browse our plans and select the option that works best for your lifestyle. Choose from 1 week, 2 week or 4 week plans with food for 5, 10 or 15 meals.

02 Don't forget to add breakfast options! While they are option and a la carte, we highly recommend them to help keep you on track.

03Complete checkout on our user-friendly, secure website. We use PayPal to process transactions so you know your information is safe.

04Check your e-mail for an order confirmation. All orders must be placed by 10pm on Thursday in order to make the weekly delivery route!

01Deliveries are made on Sundays and Wednesdays, depending on the number of meals selected. For 5 meals, all will be delivered on Sunday. For 10 and 15 meal orders, deliveries occur on Sundays and Wednesdays from 6-10pm.

02 It is your responsibility to make sure you or another adult will be home to receive your meals. If you will not be home, please leave a cooler with ice outside your door so your meals remain fresh.

01Grab a meal, remove the lid, warm to your desired temperature, and enjoy!

02 Be sure to properly refrigerate your remaining meals.

Courtney is the man behind the scenes and is responsible for marketing, outreach, and other creative/business functions. Camille Crouch is the Executive Chef and responsible for the delicious menu offered to PowR Meals clients. Her passion for healthy living began at the age of 13 with a Lupus diagnosis. Her lifestyle has allowed her to live prosperously and Courtney & Camille are now proud parents of a bouncing baby boy.

In her professional career, Charnell works in the corporate financial industry as a Treasury Analyst. Her role at PowR Meals assists with recordkeeping, reporting, and other duties as required when running a small business. She is a believer in the PowR Meals mission and even utilizes the service for herself as she is a busy professional who often forgets to sit down for a meal!