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This Weeks Menu
You Are Now Ordering For Sunday October 08, 2023 DeliveryBeef Bulgogi
Ground Beef, Sesame Seeds, Rice, Cucumbers, Kimchi.
Standard: Cal/365 Carb/8 Pro/33 Fat/21
Athletic: Cal/519 Carb/8 Pro/48 Fat/29
Beast: Cal/673 Carb/8 Pro/51 Fat/37
Lemon Garlic Mahi
Lemon Garlic sauce, Roasted Potatoes, Green Peas.
Standard//: Cal: 184 Pro: 24 Crab: 21 Fat: 9
Athletic// Cal: 246 Pro: 38 Carb: 21 Fat: 12
Beast// Cal: 308 Pro: 51 Carb: 21 Fat: 16
Smothered Chicken Breast
CFreshly made Herb Gravy, Onion, Mushroom, Mash Potatoes, Green Beans.
Standard: Cal/345 Carb/31 Pro/25 Fat/8
Athletic: Cal/405 Carb/31 Pro/38 Fat/10
Beast: Cal/465 Carb/31 Pro/51 Fat/12
Meatzza Supreme
Pasta, Marinara Sauce, Ground Beef, Pepperoni, Bell Peppers, Red Onions, Black Olives, Mozzarella Cheese.
Standard: Cal/468 Carb/30 Pro/31 Fat /24
Athletic: Cal/584 Carb/30 Pro/43 Fat/32
Beast: Cal/680 Carb/30 Pro/54 Fat/39
Honey Mustard Chicken
Roasted Potatoes, Honey Mustard Sauce, Broccoli.
Standard// Cal: 217 Crab: 31 Pro: 27 Fat: 7
Athletic// Cal: 277 Crab: 31 Pro: 40 Fat: 11
Beast// Cal: 337 Carb: 31 Pro: 53 Fat: 13
This Weeks Menu
Sesame Ginger Tri Tip
Jasmine rice and garlic green beans.
Standard // Cal: 325 Pro: 25 Carb: 24 Fat: 13
Athletic // Cal: 444 Pro: 39 Carb: 24 Fat: 19
Beast // Cal: 563 Pro: 54 Carb: 24 Fat: 25
BBQ Chicken
Loaded mash (bacon, cheese, green onions), BBQ sauce, asparagus.
Standard // Cal: 390 Pro: 36 Carb: 26 Fat: 18
Athletic // Cal: 450 Pro: 49 Carb: 26 Fat: 21
Beast // Cal: 510 Pro: 58 Carb: 26 Fat: 24
Chili Verde Cilantro Shrimp
Verde salsa, cilantro, Spanish rice, black beans
Standard // Cal: 277 Pro: 22 Carb: 40 Fat: 11
Athletic // Cal: 292 Pro: 26Carb: 40 Fat: 14
Beast // Cal: 305 Pro: 30 Carb: 40 Fat: 19
Ground Beef Pasta
Rotini pasta, sundried tomatoes, mozzarella cheese, fresh parsley, red pepper chili flakes.
Standard // Cal: 294 Pro: 17 Carb: 23 Fat: 12
Athletic // Cal: 410 Pro: 35 Carb: 23 Fat: 18
Beast // Cal: 525 Pro: 46 Carb: 23 Fat: 27
Balsamic Chicken Breast
Chicken breast, cherry tomatoes, spinach, roasted potatoes, vegetable blend.
Standard // Cal: 229 Pro: 25 Carb: 22 Fat: 11
Athletic // Cal: 281 Pro: 41 Carb: 22 Fat: 16
Beast // Cal: 331 Pro: 52 Carb: 22 Fat: 24
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
Sweet and Sour Chicken
Chicken breast, bell peppers, pineapples, house-made sweet and sour sauce, brown rice, served with fresh zucchini.
Standard // Cal: 289 Pro: 26 Carb: 43 Fat: 3
Athletic // Cal: 349 Pro: 39 Carb: 43 Fat: 5
Beast // Cal: 409 Pro: 52 Crab: 43 Fat: 7
Macaroni Beef Sauté (NEW)
Ground beef, macaroni noodles, onions, garlic, dice tomatoes, parmesan cheese, broccoli.
Standard // Cal: 328 Pro: 25 Carb: 28 Fat: 14
Athletic // Cal: 494 Pro: 37 Carb: 28 Fat: 22
Beast // Cal: 559 Pro: 48 Crab: 28 Fat: 29
Pineapple Teriyaki Salmon (NEW)
Salmon, rice, house teriyaki sauce, pineapples, edamame.
,P> Standard // Cal: 408 Pro: 32 Carb: 35 Fat: 14Athletic // Cal: 524 Pro: 43 Carb: 35 Fat: 21
Beast // Cal: 633 Pro: 56 Crab: 35 Fat: 27
Grilled Garlic Chicken Thighs
Chicken thighs, fresh garlic, parsley, wild rice, carrots.
Standard // Cal: 239 Pro: 26 Carb: 23 Fat: 7
Athletic // Cal: 325 Pro: 41 Carb: 23 Fat: 12
Beast // Cal: 411 Pro: 55 Crab: 23 Fat: 16
BBQ Bacon Burger (NEW)
Ground beef burger patty, cheddar cheese slice, caramelized onions, bacon jam, BBQ sauce sweet potato fries, green beans
Standard // Cal: 380 Pro: 15 Carb: 25 Fat: 15
Athletic // Cal: 511 Pro: 39 Carb: 25 Fat: 22
Beast // Cal: 642 Pro: 52 Crab: 25 Fat: 30
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
Spicy Pepperjack Burger
Ground Beef, Pepper Jack Cheese, Crispy Onions, Jalapeños, Broccoli Roasted Potatoes.
Standard: Cal/365 Carb/25 Pro/33 Fat/25 Athletic: Cal/519 Carb/25 Pro/48 Fat/33 Beast: Cal/673 Carb/25 Pro/51 Fat/40
Summer Berry Chicken Salad (NEW)
Romain lettuce, Spring Mix, Strawberries, Blueberries, Feta Cheese, Mandarin Oranges, Raspberry Vinaigrette.
Standard: Cal/402 Carb/32 Pro/26 Fat /17
Athletic: Cal/481 Carb/32 Pro/39 Fat/19
Beast: Cal/598 Carb/32 Pro/52 Fat/22
Lemon Dill Salmon
Lemon Dill Sauce, Herb Rice, Asparagus.
Standard: Cal/407Carb/30 Pro/27 Fat /21
Athletic: Cal/523 Carb/30 Pro/38 Fat/28
Beast: Cal/630 Carb/30 Pro/52 Fat/34
Meatzza Supreme (NEW)
Pasta, Marinara Sauce, Ground Beef, Pepperoni, Bell Peppers, Red Onions, Black Olives, Mozzarella Cheese.
Standard: Cal/468 Carb/30 Pro/31 Fat /24
Athletic: Cal/584 Carb/30 Pro/43 Fat/32
Beast: Cal/680 Carb/30 Pro/54 Fat/39
Greek Turkey Burger
Tabouli Salad (tomatoes, cucumber, quinoa, parsley) Tzatziki Sauce, Basmati Rice.
Standard: Cal/416 Carb/36 Pro/26 Fat/19
Athletic: Cal/547 Carb/36 Pro/40 Fat/28
Beast: Cal/660 Carb/36 Pro/49 Fat/ 37
Smothered Chicken Breast
Freshly made Herb Gravy, Onion, Mushroom, Mash Potatoes, Sweet Corn and Green Bean mix.
Standard: Cal/345 Carb/31 Pro/25 Fat/8
Athletic: Cal/405 Carb/31 Pro/38 Fat/10
Beast: Cal/465 Carb/31 Pro/51 Fat/12
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and the current state of goods, unpredictable shortages may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
You Are Now Ordering For Sunday, August 13, 2023 DeliveryFish and Chips
Yukon gold potato wedges, cole slaw.
Standard // Cal: 285 Pro: 25 Carb: 24 Fat: 12
Athletic // Cal: 344 Pro: 37 Carb: 24 Fat: 16
Beast // Cal: 403 Pro: 50 Carb: 24 Fat: 22
Southwest Ground Beef Fajitas
Fajita vegetables, southwest sauce, seasoned rice, zucchini.
Standard // Cal: 345 Pro: 25 Carb: 28 Fat: 19
Athletic // Cal: 486 Pro: 39 Carb: 28 Fat: 28
Beast // Cal: 597 Pro: 54 Carb: 28 Fat: 38
Beef Stroganoff
Ground beef, mushroom cream sauce, egg noodles, and parsley.
Standard // Cal: 350 Pro: 23 Carb: 29 Fat: 18
Athletic // Cal: 466 Pro: 35 Carb: 29 Fat: 26
Beast // Cal: 580 Pro: 46 Carb: 29 Fat: 33
Cajun Chicken
Red beans, rice, garlic green beans.
Standard // Cal: 329 Pro: 28 Carb: 36 Fat: 12
Athletic // Cal: 389 Pro: 41 Carb: 36 Fat: 18
Beast // Cal: 449 Pro: 52 Carb: 36 Fat: 24
Beef and Broccoli
Broccoli, shredded carrots, fried rice (peas, carrots, green onions, eggs).
Standard // Cal: 326 Pro: 24 Carb: 32 Fat: 18
Athletic // Cal: 442 Pro: 36 Carb: 32 Fat: 26
Beast // Cal: 557 Pro: 46 Carb: 32 Fat: 32
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, August 20, 2023 Delivery
Ropa Vieja (NEW)
Rice, Cilantro, Red Bell Peppers, Onions, Green Olives.
Standard: Cal/323 Carb/22 Pro/24 Fat/14
Athletic: Cal/469 Carb/22 Pro/38 Fat/23
Beast: Cal/616 Carb/22 Pro/53 Fat/32
Chimichurri Chicken
Chimichurri Sauce, Wild Rice, Zucchini
Standard: Cal/325 Carb/25 Pro/28 Fat/17
Athletic: Cal/415 Carb/25 Pro/41 Fat/19
Beast: Cal/475 Carb/25 Pro/54 Fat/21
Balsamic Glazed Mahi (NEW)
Tomato Salad, Balsamic Glaze, Orzo, Asparagus.
Standard: Cal/270 Carb/39 Pro/25 Fat/8
Athletic: Cal/318 Carb/39 Pro/34 Fat/11
Beast: Cal/ 415 Carb/39 Pro/50 Fat/15
Ground Beef Philly Cheese
Green Bell Peppers, Dice Onions, Cheese, Seasoned Potatoes.
Standard: Cal/263 Carb/19 Pro/22 Fat/11
Athletic: Cal/379 Carb/19 Pro/34 Fat/19
Beast: Cal/494 Carb/19 Pro/45 Fat/26
Lemon Feta Chicken (NEW)
Pasta, Lemon, Feta Cheese, Broccoli
Standard: Cal/291 Carb/26 Pro/30 Fat/16
Athletic: Cal/351 Carb/26 Pro/44 Fat/19
Beast: Cal/411 Carb/26 Pro/56 Fat/26
This Weeks Menu
You Are Now Ordering For Sunday, August 13, 2023 Delivery
Cilantro Lime Thighs
Cilantro, lime, rice, vegetable blend.
Standard: Cal/425 Carb/ 22Pro/ 22Fat/9
Athletic: Cal/555 Carb/22Pro/22 Fat/16
Beast: Cal/ 626Carb/22 Pro/ 22Fat/26
Red Curry Shrimp
Jasmine rice, red curry sauce, peas and carrots.
Standard: Cal/280 Carb/33 Pro/21 Fat/12
Athletic: Cal/330 Carb/33 Pro/32 Fat/14
Beast: Cal/380 Carb/33 Pro/41 Fat/20
Cranberry Chicken
Cranberry sauce, roasted sweet potatoes, zucchini.
Standard: Cal/351 Carb/47 Pro/26 Fat/11
Athletic: Cal/411 Carb/47 Pro/39 Fat/18
Beast: Cal/471Carb/47 Pro/52 Fat/21
Southwest Beef Pasta
Pasta, corn, black beans, cilantro, tomatoes, cheese
Standard: Cal/418 Carb/25 Pro/29 Fat/20
Athletic: Cal/534 Carb/25 Pro/36 Fat/28
Beast: Cal/649 Carb/25 Pro/51 Fat/34
BBQ Meatballs
Seasoned green beans, garlic cheese potatoes
Standard: Cal/431 Carb/27 Pro/19 Fat/22
Athletic: Cal/548 Carb/27 Pro/27 Fat/30
Beast: Cal/587 Carb/27 Pro/30 Fat/33
This Weeks Menu
Shrimp Fried Rice
Brown rice, onions, celery, peas, carrots, shrimp, green onions, red chili green beans.
Standard: Cal/234 Carb/34 Pro/26 Fat/5
Salsa Verde Chicken
Chicken breast, fresh chili verde sauce, black beans, Spanish style rice.
Standard: Cal/279 Carb/39 Pro/29 Fat/7
Athletic: Cal/339 Carb/39 Pro/42 Fat/12
Beast: Cal/399 Carb/39 Pro/55 Fat/15
Ground Beef Philly Cheese
Seasoned ground beef, green bell peppers, dice onions, cheese, seasoned potatoes, broccoli.
Standard: Cal/263 Carb/19 Pro/22 Fat/11
Athletic: Cal/379 Carb/19 Pro/34 Fat/19
Beast: Cal/494 Carb/19 Pro/45 Fat/26
Beef Stir Fry
Seasoned steak strips, stir fry vegetable blend, white rice
Standard: Cal/263 Carb/19 Pro/22 Fat/11
Athletic: Cal/379 Carb/19 Pro/34 Fat/19
Beast: Cal/494 Carb/19 Pro/45 Fat/26
Chicken Pizza Pasta
Chicken breast topped with marinara sauce, pepperoni and a sprinkle of mozzarella cheese. Served on a bed of pasta.
Standard: Cal/225 Carb/38 Pro/24 Fat/8
Athletic: Cal/285 Carb/38 Pro/37 Fat/10
Beast: Cal/345 Carb/38 Pro/49 Fat/12
Caramelized Onion Turkey Burger
Turkey burger, onions, spinach, rice pilaf, asparagus
Standard: Cal/381 Carb/33 Pro/26 Fat/17
Athletic: Cal/522 Carb/33 Pro/54 Fat/26
Beast: Cal/620 Carb/33 Pro/54 Fat/30
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and the current state of goods, unpredictable shortages may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
You Are Now Ordering For Sunday, June 11, 2023 Delivery
Bruschetta Salmon
Salmon, tomatoes, garlic, basil, olive oil, orzo, brussel sprouts.
Standard: Cal/389 Carb/43 Pro/28 Fat/11
Athletic: Cal/505 Carb/43Pro/40 Fat/19
Beast: Cal/622 Carb/43 Pro/53 Fat/24
Cilantro Lime Thighs
Chicken thighs, cilantro, lime, rice, roasted vegetables.
Standard: Cal/338 Carb/30 Pro/ 24Fat/16
Athletic: Cal/459 Carb/30Pro/37 Fat/24
Beast: Cal/ 580Carb/30 Pro/ 48Fat/32
Grilled Caribbean Chicken
Grilled chicken breast topped with a pineapple salsa. Served with a side of tri colored quinoa and carrots.
Standard: Cal/ 233 Carb/ 26 Pro/ 27 Fat/ 6
Athletic: Cal/ 293 Crab/ 26 Pro/ 40 Fat/ 10
Beast: Cal/ 353 Crab/ 26 Pro/ 53 Fat/ 12
Sloppy Joe
Ground beef, onions, tomato sauce, potatoes wedges, broccoli.
Standard: Cal/313 Carb/21 Pro/ 23Fat/16
Athletic: Cal/429 Carb/21Pro/34 Fat/27
Beast: Cal/544Carb/21 Pro/45Fat/31
Deconstructed Eggrolls
Ground turkey, cabbage slaw blend, brown rice, zucchini.
Standard: Cal/311 Carb/ 28Pro/ 29Fat/10
Athletic: Cal/426 Carb/28Pro/44 Fat/16
Beast: Cal/541 Carb/28 Pro/58Fat/22
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
You Are Now Ordering For Sunday October 01, 2023 Delivery
Herb Roasted Pork Loin
Pork Loin, Rice Pilaf, Seasoned Carrots.
Standard // Cal: 309 Pro: 26 Carb: 34 Fat: 9
Athletic // Cal: 392 Pro: 40 Carb: 34 Fat: 12
Beast // Cal: 475 Pro: 54 Carb: 34 Fat: 15
Rotisserie Seasoned Chicken Breast
Sweet Potatoes, Roasted Pepper Medley
Standard // Cal: 341 Pro: 24 Carb: 28 Fat: 7
Athletic // Cal: 3892 Pro: 35 Carb: 28 Fat: 14
Beast // Cal: 415 Pro: 48 Carb: 28 Fat: 17
Garlic Parmesan Shrimp
Roasted Garlic, Parmesan Cheese, Quinoa, Asparagus.
Standard // Cal: 238 Pro: 16 Carb: 29 Fat: 7
Athletic // Cal: 273 Pro: 22 Carb: 29 Fat: 11
Beast // Cal: 366 Pro: 28 Carb: 29 Fat: 12
Chicken Stir Fry
Brown Rice, Vegetable Medley.
Standard // Cal: 370 Pro: 29 Carb: 38 Fat: 11
Athletic // Cal: 430 Pro: 42 Carb: 38 Fat: 15
Beast // Cal: 492 Pro: 52 Carb: 38 Fat: 18
BBQ Bacon Jam Burger
Beef Patty, Cheddar Cheese, Crispy Onions, Bacon Jam, BBQ Sauce, Potato Wedges, Broccoli.
Standard // Cal: 380 Pro: 15 Carb: 25 Fat: 15
Athletic // Cal: 511 Pro: 39 Carb: 25 Fat: 22
Beast // Cal: 642 Pro: 52 Crab: 25 Fat: 30
Last Weeks Menu
You Are Now Ordering For Sunday, September 24, 2023 Delivery
Chicken and Blueberry Feta Salad
Mixed Green and Romaine Lettuce, Blueberry, Feta Cheese, Cucumber, Balsamic Vinaigrette.
Standard // Cal: 364 Pro: 18 Carb: 24 Fat: 14Athletic // Cal: 417 Pro: 26 Carb: 24 Fat: 16
Beast // Cal: 468 Pro: 34 Carb: 24 Fat: 21
Banh Mi Beef Meatballs
Sweet Chili sauce, Shredded Carrots, Cilantro, Jalapenos, Rice, Zucchini.
Standard // Cal: 382 Pro: 18 Carb: 38 Fat: 20Athletic // Cal: 544 Pro: 26 Carb: 38 Fat: 32
Beast // Cal: 625 Pro: 34 Carb: 38 Fat: 41
Chicken Cheesesteak
Baked chicken, red and green bell peppers, Monterey jack cheese, roasted herb potatoes,
Standard: Cal/344 Carb/16 Pro/26 Fat/20
Athletic: Cal/460 Carb/16 Pro/38 Fat/28
Beast: Cal/575 Carb/16 Pro/49 Fat/34
Loaded Buffalo Chicken
Fresh Buffalo sauce, Green Onions, Blue Cheese Crumbles, Garlic Mash, Broccoli
Standard // Cal: 340 Pro: 31 Carb: 26 Fat: 15Athletic // Cal: 400 Pro: 46 Carb: 26 Fat: 18
Beast // Cal: 460 Pro: 57 Carb: 26 Fat: 22
Everything Bagel Seasoned Salmon
Everything bagel seasoning, roasted potatoes, green beans.
Standard// Cal: 437 Carb: 39 Pro: 27 Fat: 16Athletic// Cal: 467 Carb: 39 Pro: 38 Fat: 22
Beast// Cal: 586 Crab: 39 Pro: 51 Fat: 29
Shredded Beef Enchiladas
Enchilada Sauce, Tomatoes, Cilantro, Cheddar and Jack Cheese blend Black Beans, Corn.
Standard // Cal: 382 Carb: 34 Pro: 27 Fat: 18Athletic // Cal: 502 Carb: 34 Pro: 37 Fat: 26
Beast // Cal: 622 Carb: Pro: 48 Fat: 30
Vegetarian Options
Last Weeks Menu
You Are Now Ordering For Sunday, September 17, 2023 Delivery
Carne Asada Sweet Potato Fries
Sweet potato fries, marinated carne asada, cheese blend, fresh Pico de Gallo, cilantro, jalapenos, Greek yogurt sour cream.
Standard: Cal/ 380 Carb/34 Pro/24 Fat/17
Athletic: Cal/495 Carb/34 Pro/36 Fat/23
Beast: Cal/594 Carb/34 Pro/47 Fat/30
Chicken Fajita Pasta (NEW)
Penne Pasta, Bell Peppers, Dice Tomatoes, Fajita Sauce.
Standard: Cal/361 Carb/25 Pro/26 Fat/17
Athletic: Cal/431 Carb/25 Pro/39 Fat/19
Beast: Cal/481 Carb/25 Pro/52 Fat/21
Green Bean and Ground Beef Stir Fry(NEW)
Rice, Green Beans, Sweet and Savory House Sauce.
Standard: Cal/356 Carb/26 Pro/21 Fat/11
Athletic: Cal/472 Carb/26 Pro/33 Fat/19
Beast: Cal/587 Carb/26 Pro/42 Fat/26
Teriyaki Chicken Thigh Bowl
Rice, Teriyaki Sauce, Shredded Carrots, Broccoli, Green Onions
Standard: Cal/301 Carb/29 Pro/30 Fat/14
Athletic: Cal/387 Carb/29 Pro/45 Fat/19
Beast: Cal/473 Carb/29 Pro/57 Fat/23
Cheeseburger Beef Bowl
Potatoes, Red Onions, Pickles, Mustard, Cheddar Cheese
Standard: Cal/344 Carb/16 Pro/26 Fat/20
Athletic: Cal/460 Carb/16 Pro/38 Fat/28
Beast: Cal/575 Carb/16 Pro/49 Fat/34
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
Last Weeks Menu
You Are Now Ordering For Sunday, June 11, 2023 Delivery
Blackened Mahi
Seasoned mahi, kale, shredded carrots, seasoned rice.
Standard: Cal/163 Carb/ 18Pro/ 21Fat/7
Athletic: Cal/217 Carb/18 Pro/31 Fat/13
Beast: Cal/ 258 Carb/18 Pro/ 42Fat/16
Thai Peanut Chicken
Freshly made Peanut Sauce, Quiona, Spicy Edamame Salad.
Standard: Cal/295 Carb/ 27Pro/ 33Fat/7
Athletic: Cal/355 Carb/27 Pro/46 Fat/10
Beast: Cal/415 Carb/27 Pro/59 Fat/13
Pesto Turkey Burger
Basil Pesto, Sliced Tomato, Mozzarella Cheese, Orzo, Zuchinni
Standard: Cal/ 400 Carb/ 38 Pro/ 30 Fat/ 16
Athletic: Cal/ 541 Carb/ 38 Pro/ 44 Fat/ 20
Beast: Cal/ 670 Carb/ 38 Pro/ 59 Fat/ 28
Italian Sausage and Onions
Italian sausage, onions and bell peppers, red beans, green beans.
Standard: Cal/ 249 Carb/ 21 Pro/ 14 Fat/ 16
Athletic: Cal/ 287 Crab/ 21 Pro/ 16 Fat/ 18
Beast: Cal/ 324 Carb/ 21 Pro/ 19 Fat 22
Chicken Cacciatore
Chicken breast, cacciatore sauce (olives, onions, bell peppers, tomatoes), pasta
Standard: Cal/244 Carb/ 24Pro/ 26Fat/5
Athletic: Cal/304 Carb/24Pro/39 Fat/9
Beast: Cal/ 364Carb/24 Pro/ 52Fat/11
Vegetarian Options
Last Weeks Menu
You Are Now Ordering For Sunday, September 03, 2023 Delivery
Tomato Basil Chicken Pasta (NEW)
Whole Wheat Pasta, freshly made Tomato Basil Sauce, Parmesan Cheese, Spinach.
Standard: Cal/266 Carb/34 Pro/27 Fat/9
Athletic: Cal/326 Carb/34 Pro/40 Fat/13
Beast: Cal/386 Carb/34 Pro/53 Fat/17
Crispy Chicken and Mash Potato Bowl
Mash potatoes, Corn, Chicken Gravy, Parsley.
Standard: Cal/ 305 Carb/ 31 Pro/ 29 Fat/ 8
Athletic: Cal/ 312 Carb/ 31 Pro/ 46 Fat/ 9
Beast: Cal/ 378 Carb/ 31 Pro/ 64 Fat/ 11
Mesquite BBQ Shrimp
BBQ Sauce, Asparagus, Sweet Potatoes.
Standard: Cal/167 Carb/27 Pro/16 Fat/10
Athletic: Cal/190 Carb/27 Pro/20 Fat/13
Beast: Cal/202 Carb/27 Pro/25 Fat/14
Smothered Meatballs
Freshly made Mushroom Sauce, Parsley, Garlic Mash Potatoes, Green Peas.
Standard: Cal/315 Carb/ 44Pro/ 14Fat/8
Athletic: Cal/432 Carb/44 Pro/23 Fat/16
Beast: Cal/ 471Carb/44 Pro/ 26Fat/19
Spicy Chipotle Chicken
Chipotle sauce, Corn Salad, Cilantro Rice.
Standard: Cal/ 340 Carb/34 Pro/19 Fat/12
Athletic: Cal/ 466 Carb/ 34 Pro/ 30 Fat/ 20
Beast: Cal/ 532 Crab/ 34 Pro/ 42 Fat/29
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
Last Weeks Menu
Honey Mustard Chicken Cobb Salad (NEW)
Romain, Mixed Greens, Hard Boiled Egg, Cherry Tomatoes, Cucumbers, Bacon Bits, Honey Mustard Dressing.
Standard: Cal/320 Crab/22 Pro/19 Fat/15Athletic: Cal/380 Carb/22 Pro/52 Fat/18
Beast: Cal/410 Crab/22 Pro/62 Fat/23
Spicy Pepperjack Burger
Pepperjack cheese, Crispy Onions, Jalapeños, Broccoli, Roasted Potatoes.
Standard: Cal/398 Carb/18 Pro/30 Fat/25
Athletic: Cal/529 Carb/18 Pro/45 Fat/32
Beast: Cal/650 Carb/18 Pro/58 Fat/39
Salsa Verde Chicken
Seasoned ground beef, green bell peppers, dice onions, cheese, seasoned potatoes, broccoli.
Standard: Cal/263 Carb/19 Pro/22 Fat/11
Athletic: Cal/379 Carb/19 Pro/34 Fat/19
Beast: Cal/494 Carb/19 Pro/45 Fat/26
Salsa Verde Chicken
Fresh Chili Verde Sauce, Black Beans, Spanish Style Rice.
Standard: Cal/279 Carb/39 Pro/29 Fat/7
Athletic: Cal/339 Carb/39 Pro/42 Fat/12
Beast: Cal/399 Carb/39 Pro/55 Fat/15
Chili Lime Mango Salmon (NEW)
Mango Salsa (red onions, cilantro, red bell peppers) Brown Rice, Green Beans.
Standard: Cal/394 Carb/34 Pro/31 Fat/15
Athletic: Cal/510 Carb/34 Pro/36 Fat/24
Beast: Cal/619 Carb/34 Pro/56 Fat/33
Ground Beef Sloppy Joe
Diced Onions, House Sauce, Potatoes Wedges, Broccoli.
Standard: Cal/398 Carb/18 Pro/30 Fat/22
Athletic: Cal/529 Carb/18 Pro/45 Fat/25
Beast: Cal/660 Carb/18 Pro/51Fat/39
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and the current state of goods, unpredictable shortages may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
You Are Now Ordering For Sunday, June 18, 2023 Delivery
Blackened Mahi
Seasoned mahi, kale, shredded carrots, seasoned rice.
Standard: Cal/163 Carb/ 18Pro/ 21Fat/7
Athletic: Cal/217 Carb/18 Pro/31 Fat/13
Beast: Cal/ 258 Carb/18 Pro/ 42Fat/16
Smothered Meatballs
Beef meatballs, freshly made mushroom sauce, parsley, rice, green peas.
Standard: Cal/315 Carb/ 44Pro/ 14Fat/8
Athletic: Cal/432 Carb/44 Pro/23 Fat/16
Beast: Cal/ 471Carb/44 Pro/ 26Fat/19
Crispy Chicken and Mash Potato Bowl
Oven-baked crispy chicken pieces mash potatoes, topped with
corn, freshly made chicken gravy and fresh parsley.
Standard: Cal/ 305 Carb/ 31 Pro/ 29 Fat/ 8
Athletic: Cal/ 312 Carb/ 31 Pro/ 46 Fat/ 9
Beast: Cal/ 378 Carb/ 31 Pro/ 64 Fat/ 11
Italian Sausage and Onions
Italian sausage, onions and bell peppers, red beans, green beans.
Standard: Cal/ 249 Carb/ 21 Pro/ 14 Fat/ 16
Athletic: Cal/ 287 Crab/ 21 Pro/ 16 Fat/ 18
Beast: Cal/ 324 Carb/ 21 Pro/ 19 Fat 22
Chicken Cacciatore
Chicken breast, cacciatore sauce (olives, onions, bell peppers, tomatoes), pasta
Standard: Cal/244 Carb/ 24Pro/ 26Fat/5
Athletic: Cal/304 Carb/24Pro/39 Fat/9
Beast: Cal/ 364Carb/24 Pro/ 52Fat/11
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
Carne Asada Sweet Potato Fries
Sweet potato fries, marinated carne asada, cheese blend, fresh Pico de Gallo, cilantro, jalapenos, Greek yogurt sour cream.
Standard: Cal/ 380 Carb/34 Pro/24 Fat/17
Athletic: Cal/495 Carb/34 Pro/36 Fat/23
Beast: Cal/594 Carb/34 Pro/47 Fat/30
Thai Peanut Chicken
Baked chicken breast topped with our nutty Thai peanut sauce. Served with a side of white quinoa and edamame. (Contains Nuts)
Standard: Cal/ 276 Carb/ 26 Pro/ 30 Fat/ 5
Athletic: Cal/ 380 Carb: 26 Pro/ 49 Fat/ 7
Beast: Cal/ 467 Carb/ 26 Pro/ 57 Fat/ 8
Mesquite BBQ Shrimp
Seasoned shrimp, bbq sauce, asparagus, rice and black beans.
Standard: Cal/167 Carb/27 Pro/16 Fat/10
Athletic: Cal/190 Carb/27 Pro/20 Fat/13
Beast: Cal/202 Carb/27 Pro/25 Fat/14
Teriyaki Chicken Bowl
Chicken thighs, rice, teriyaki sauce, shredded carrots, broccoli
Standard: Cal/425 Carb/ 22Pro/ 22Fat/22
Athletic: Cal/555 Carb/22Pro/22 Fat/22
Beast: Cal/ 626Carb/22 Pro/ 22Fat/22
Cheeseburger Bowl
Ground beef, potatoes, red onions, pickles, mustard, cheese
Standard: Cal/344 Carb/16 Pro/26 Fat/20
Athletic: Cal/460 Carb/16 Pro/38 Fat/28
Beast: Cal/575 Carb/16 Pro/49 Fat/34
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
Sesame Salmon
Salmon Fillet, House made Sesame Seed Marinade, Brown Rice, Roasted bell peppers, Mushroom
Standard: Cal/425 Carb/ 22Pro/ 21Fat/16
Athletic: Cal/555 Carb/22Pro/32 Fat/20
Beast: Cal/ 626Carb/22 Pro/ 41Fat/24
Pesto Turkey Burger (NEW)
Turkey patty, basil pesto, slices tomato, shredded mozzarella cheese, orzo, zucchini.
Standard: Cal/325 Carb/ 35Pro/ 22Fat/22
Athletic: Cal/456 Carb/35Pro/32 Fat/22
Beast: Cal/ 575Carb/35 Pro/ 41Fat/22
Chicken Cheesesteak
Baked chicken, red and green bell peppers, Monterey jack cheese, roasted herb potatoes,
Standard: Cal/344 Carb/16 Pro/26 Fat/20
Athletic: Cal/460 Carb/16 Pro/38 Fat/28
Beast: Cal/575 Carb/16 Pro/49 Fat/34
Beef Bolognese
Lean ground beef, fresh garlic, fresh herbs, diced carrots, spaghetti sauce, fettuccine pasta, parmesan cheese and fresh parsley.
Standard: Cal/339 Carb/31 Pro/ 23 Fat/ 15
Athletic: Cal/ 458 Carb/ 31 Pro/ 34 Fat/ 23
Beast: Cal/577 Crab/ 31 Pro/ 46 Fat/32
Spicy Chipotle Chicken (NEW)
Chicken breast, chipotle sauce, elote corn salad, cilantro rice.
Standard: Cal/ 340 Carb/34 Pro/19 Fat/12
Athletic: Cal/ 466 Carb/ 34 Pro/ 30 Fat/ 20
Beast: Cal/ 532 Crab/ 34 Pro/ 42 Fat/29
Banh Mi Meatballs (New)
Beef meatballs, sweet chili sauce, shredded carrots, cilantro, jalapenos, rice, zucchini.
Standard // Cal: 382 Pro: 18 Carb: 38 Fat: 20
Athletic // Cal: 544 Pro: 26 Carb: 38 Fat: 32
Beast // Cal: 625 Pro: 34 Carb: 38 Fat: 41
Shepherd’s Pie
Lean ground beef, peas, carrots, savory beef sauce, garlic mash potatoes.
Standard // Cal: 262 Pro: 17 Carb: 23 Fat: 13
Athletic // Cal: 367 Pro: 28 Carb: 23 Fat: 20
Beast // Cal: 513 Pro: 56 Carb: 23 Fat: 36
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
This Weeks Menu
Peach Glazed Pork Loin
Pork loin, freshly made house peach glaze, rice pilaf, seasoned carrots.
Standard // Cal: 309 Pro: 26 Carb: 34 Fat: 9
Athletic // Cal: 392 Pro: 40 Carb: 34 Fat: 12
Beast // Cal: 475 Pro: 54 Carb: 34 Fat: 15
Ground Beef Lo Mein
Ground beef, noodles, vegetable mix (cabbage, carrots, onions, celery, red bell peppers).
Standard // Cal: 353 Pro: 24 Carb: 26 Fat: 16
Athletic // Cal: 469 Pro: 36 Carb: 26 Fat: 24
Beast // Cal: 584 Pro: 47 Carb: 26 Fat: 31
Chicken Stir Fry
Chicken breast, brown rice, vegetable medley<.p>
Standard // Cal: 370 Pro: 29 Carb: 38 Fat: 11
Athletic // Cal: 430 Pro: 42 Carb: 38 Fat: 15
Beast // Cal: 492 Pro: 52 Carb: 38 Fat: 18
Loaded Buffalo Chicken
Chicken breast, fresh buffalo sauce, green onions, blue cheese crumbles, garlic mash, broccoli
Standard // Cal: 340 Pro: 31 Carb: 26 Fat: 15
Athletic // Cal: 400 Pro: 46 Carb: 26 Fat: 18
Beast // Cal: 460 Pro: 57 Carb: 26 Fat: 22
Banh Mi Meatballs (New)
Beef meatballs, sweet chili sauce, shredded carrots, cilantro, jalapenos, rice, zucchini.
Standard // Cal: 382 Pro: 18 Carb: 38 Fat: 20
Athletic // Cal: 544 Pro: 26 Carb: 38 Fat: 32
Beast // Cal: 625 Pro: 34 Carb: 38 Fat: 41
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
Cajun Sausage
Seasoned rice, green bell peppers, onions, celery and broccoli
Standard // Cal: 261 Pro: 19 Carb: 30 Fat: 8
Athletic // Cal: 345 Pro: 28 Carb: 430 Fat: 13
Beast // Cal: 430 Pro: 37 Crab: 30 Fat: 17
Pineapple Mahi
Seasoned Mahi, Rice, pineapple salsa, seasoned edamame.
Standard // Cal: 269 Pro: 26 Carb: 29 Fat: 7
Athletic // Cal: 317 Pro: 35 Carb: 29 Fat: 18
Beast // Cal: 414 Pro: 51 Crab: 29 Fat: 21
Garlic Chicken Thighs
Garlic chicken thighs, quinoa, carrots.
Standard // Cal: 239 Pro: 26 Carb: 23 Fat: 7
Athletic // Cal: 325 Pro: 41 Carb: 23 Fat: 12
Beast // Cal: 411 Pro: 55 Crab: 23 Fat: 16
Bacon Jam Burger
Cheddar cheese slice, caramelized onions, bacon jam, powr house sauce, sweet potato fries, green beans.
Standard // Cal: 380 Pro: 15 Carb: 25 Fat: 15
Athletic // Cal: 511 Pro: 39 Carb: 25 Fat: 22
Beast // Cal: 642 Pro: 52 Crab: 25 Fat: 30
Carne Asada Bowl
Cilantro rice, pinto beans, lime, pico de gallo, salsa.
Standard // Cal: 382 Pro: 18 Carb: 38 Fat: 20
Athletic // Cal: 544 Pro: 26 Carb: 38 Fat: 32
Beast // Cal: 625 Pro: 34 Carb: 38 Fat: 41
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, December 04, 2022 Delivery
This Weeks Menu
You Are Now Ordering For Sunday, December 04, 2022 Delivery
Everything Bagel Seasoned Salmon
Salmon fillets seasoned with Everything but the Bagel seasoning. Served with a side of brown rice and roasted vegetables.
Standard// Cal: 437 Carb: 39 Pro: 27 Fat: 16
Athletic// Cal: 467 Carb: 39 Pro: 38 Fat: 22
Beast// Cal: 586 Crab: 39 Pro: 51 Fat: 29
Lemon Herb Chicken Breast
Baked chicken breast seasoned with fresh herbs and lemon pepper seasoning garnished with fresh parsley. Served with a side of parmesan potatoes and peas.
Standard// Cal: 212 Carb: 22 pro: 25 Fat: 6
Athletic// Cal: 272 Carb: 22 Pro: 39 FAT: 10
Beast// Cal: 323 Carb: 22 Pro: 42 Fat: 12
Burrito Bowl
Seasoned lean ground beef served with a Spanish rice and black bean blend and salsa. Topped with a sprinkle of cheese and fresh cilantro.
Standard// Cal: 356 Carb: 38 Pro: 31 Fat: 12
Athletic// Cal: 486 Carb: 38 Pro: 47 Fat: 18
Beast// Cal: 587 Carb: 38 Pro: 53 Fat: 22
Swedish Meatballs
Egg noodles topped with baked meatballs a freshly made creamy beef sauce. Garnished with fresh parsley.
Standard// Cal: 347 Carb: 34 Pro: 18 Fat: 19
Athletic// Cal: 478 Crab: 34 Pro: 26 Fat: 33
Beast// Cal:580 Carb: 34 Pro: 34 Fat: 40
Mango Habanero Chicken
Baked chicken breast topped with a spicy habanero sauce topped with dice mangos. Served with dice sweet potatoes and fresh zucchini.
Standard// Cal: 225 Carb: 30 Pro: 24 Fat: 6
Athletic// Cal: 285 Carb: 30 Pro: 37 Fat: 12
Beast// Cal: 345 Carb: 30 Pro: 50 Fat: 18
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, November 27, 2022 Delivery
Chicken and Shrimp Jambalaya (NEW)
Baked chicken breast and shrimp on a bed of seasoned rice with a blend of bell peppers, diced tomatoes, and onions.
Standard// Cal: 240 Carb: 32 Pro: 24 Fat: 10
Athletic// Cal: 466 Carb: 32 Pro: 37 Fat: 12
Beast// Cal: 505 Crab: 32 Pro: 48 Fat: 15
Herb Seasoned Chicken Breast with Garlic Mushroom Sauce
Baked chicken breast on a bed of spinach topped with freshly made garlic mushroom sauce and parsley. Served with a side of quinoa and fresh broccoli.
Standard// Cal: 310 Carb: 37 Pro: 28 Fat: 11
Athletic// Cal: 370 Carb: 37 Pro: 41 Fat: 15
Beast// Cal: 420 Carb: 37 Pro: 53 Fat: 17
Blue Cheese Bacon Burger
Ground beef pattie topped with blue cheese crumbles and bacon. Served on a bed of spinach with a side of baked potato wedges and Ancho Chipotle Sauce.
Standard// Cal: 282 Carb: 32 Pro: 29 Fat: 11
Athletic// Cal: 342 Carb: 32 Pro: 39 Fat: 15
Beast// Cal: 402 Carb: 32 Pro: 48 Fat: 18
Italian Sausage and Onions
Baked Italian sausage topped with sautéed onions and peppers. Served with seasoned rice and fresh carrots. (chicken breast available upon request)
Standard// Cal: 249 Carb: 21 Pro: 11 Fat: 16
Athletic// Cal: 287 Crab: 21 Pro: 16 Fat: 18
Beast// Cal: 324 Carb: 21 Pro: 19 Fat: 22
Sweet Chili Beef (NEW)
Ground beef cooked in a sweet chili sauce, garnished with green onions. Served with a side of rice and fresh bell pepper blend.
Standard// Cal: 329 Carb: 31 Pro: 27 Fat: 10
Athletic// Cal: 207 Crab: 31 Pro: 43 Fat: 16
Beast// Cal: 248 Carb: 31 Pro: 55 Fat: 23
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Weeks Menu
You Are Now Ordering For Sunday, November 20, 2022 Delivery
Pulled Pork Fries
Sweet potato fries topped with slow cooked shredded pork, and BBQ sauce. Served with a side of Cole Slaw and pickle spear.
Standard // Cal:277 Carb: 29 Pro: 17 Fat: 10
Athletic // Cal: 337 Crab: 29 Pro: 34 Fat:12
Beast // Cal: 397 Carb: 29 Pro:45 Fat:14
Balsamic Glaze Chicken Breast
Seasoned chicken breast on a bed of fresh spinach drizzled with a balsamic glaze. Served with a side of orzo and broccoli.
Standard // Cal:246 Carb: 25 Pro: 17 Fat: 7
Athletic // Cal: 254 Crab: 25 Pro: 34 Fat:12
Beast // Cal: 347 Carb: 25 Pro:45 Fat:18
Mango Mahi Mahi
Baked Mahi topped with a freshly made mango salsa, coconut rice and fresh asparagus.
Standard // Cal:226 Carb: 22 Pro: 14 Fat: 9
Athletic // Cal: 348rab: 22 Pro: 28 Fat:14
Beast // Cal: 412 Carb: 22 Pro: 32 Fat:16
Pineapple BBQ Meatballs (NEW)
Meatballs topped with a BBQ and pineapple sauce on a bed of spinach, served with baked beans and green beans.
Standard // Cal:321 Carb: 315 Pro: 18 Fat: 12
Athletic // Cal: 394 Crab: 31 Pro: 36 Fat:16
Beast // Cal: 426 Carb: 31 Pro:42 Fat:18
Chicken Taco Pasta
Baked chicken breast on a bed of pasta topped with dice tomatoes, onions, black beans, shredded cheese, cilantro and jalapeños. Served with a side of salsa
Standard // Cal: 307 Carb: 30 Pro: 21 Fat: 11
Athletic // Cal: 422 Carb: 30 Pro: 32 Fat: 19
Beast // Cal: 537 Carb: 30 Pro: 43 Fat: 26
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Weeks Menu
You Are Now Ordering For Sunday, November 06, 2022 Delivery
Mushroom Onion Swiss Burger
Ground beef Pattie topped with sautéed mushroom onions and swiss cheese on a bed of mixed spinach. Served with a side of dice potato medley a side of Powr Meals special sauce.
Standard // Cal: 314 Carb:20 Pro: 25 Fat: 12
Beast // Cal: 576 Carb: 20 Pro: 53 Fat: 28
Spicy Garlic Parmesan Shrimp
Baked shrimp in a spicy garlic parmesan marinate, topped with fresh parmesan cheese. Served alongside quinoa with green beans and mushrooms.
Standard // Cal: 238 Crab: 29 Pro: 16 Fat: 7
Athletic // Cal: 273 Carb:29 Pro: 22 Fat: 11
Beast // Cal: 366 Crab: 29 Pro: 28 Fat: 12
Ground Beef Lo Mein
Lean ground beef tossed in a savory sauce with fresh carrots, celery, onion, greens beans red bell peppers, green onions. Served over a bed of spaghetti noodles.
Standard // Cal: 392 Carb:36 Pro: 26 Fat: 15
Athletic // Cal: 532 Crab:36 36 Pro: 38 Fat: 21
Beast // Cal: 652 Crab:36 Pro: 48 Fat: 28
Chicken Carbonara
Spaghetti pasta on a bed of fresh spinach topped with baked chicken breast, bacon bits, peas and a freshly made carbonara sauce.
Standard // Cal:398 Carb:31 Pro:32 Fat: 13
Athletic // Cal:458 Carb:31 Pro: 44 Fat: 17
Beast // Cal: 518 Crab:31 Pro: 56 Fat: 19
Mandarin Orange Glazed Chicken
Baked chicken breast drizzled with a sweet orange sauce topped with sesame seeds and green onions. Served with rice and fresh snap peas (zucchini substitute).
Macros updated with zucchiniStandard // Cal: 214 Carb: 26 Pro: 24 Fat: 8
Athletic // Cal: 285 Carb: 26 Pro: 37 Fat: 12
Beast // Cal: 345 Carb: 26 Pro: 50 Fat: 14
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Weeks Menu
You Are Now Ordering For Sunday, October 30, 2022 Delivery
Chicken and Waffles
Baked chicken tender pieces on sweet buttery waffles. Served with a side of syrup and and fresh fruit
Standard // Cal: 327 Carb: 28 Pro: 25 Fat: 10
Athletic // Cal: 411 Carb: 28 Pro: 36 Fat: 14
Beast // Cal: 495 Carb: 28 Pro: 47 Fat: 18
Red Pepper Pesto Chicken
Baked chicken breast marinated in our freshly made red pepper pesto sauce. Served with a side of wild rice and fresh peas.
Standard // Cal: 291 Pro: 34 Carb: 25 Fat: 8
Athletic // Cal: 346 Pro: 46 Carb: 25 Fat: 10
Beast // Cal: 447 Pro: 50 Crab: 25 Fat: 18
Lemon Garlic Cajun Tilapia
Baked tilapia seasoned with fresh garlic and Cajun seasonings on a bed of fresh spinach. Served with a red beans and rice blend with asparagus.
Standard // Cal: 178 Crab: 21Pro: 34 Fat: 6
Athletic // Cal: 228 Crab: 21 Pro: 46 Fat: 9
Beast // Cal: 278 Carb: Pro: 50 Fat: 12
Beef Picadillo
Seasoned lean ground beef cooked with diced potatoes, green olives, tomatoes, and carrots. Served with a side of cilantro cauliflower rice.
Standard// Cal: 385 Carb: 34 Pro: 12 Fat: 12
Athletic// Cal: 480 Carb:34 Pro:18 Fat: 18
Beast// Cal: 530 Crab: 34 Pro: 45 Fat: 24
Teriyaki Chicken Bowl
Marinated teriyaki chicken breast, served on top of brown rice, with a side of fresh steamed broccoli, shredded carrots, green onions and a side of teriyaki sauce.
Standard // Cal: 335 Carb: 40 Pro:29 Fat: 12
Athletic // Cal: 439 Carb: 40 Pro: 41 Fat: 15
Beast // Cal: 526 Carb: 40 Pro: 50 Fat:19
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, October 23, 2022 Delivery
French Onion Chicken Breast
Baked chicken breast topped with caramelized onions, served with a side of roasted potatoes and fresh green beans.
Standard // Cal: 374 Carb: 32 Pro: 24 Fat: 7
Athletic // Cal: 437 Carb: 32 Pro: 37 Fat: 10
Beast // Cal: 492 Carb: 32 Pro: 50 Fat: 13
Ground Turkey and Zucchini Skillet (NEW)
Seasoned ground turkey cooked with diced tomatoes, topped with fresh diced zucchini. Served with a side of brown rice and broccoli.
Standard // Cal: 304 Carb: 20 Pro: 28 Fat: 16
Athletic // Cal: 443 Carb: 20 Pro: 40 Fat: 25
Beast // Cal: 582 Carb: 20 Pro: 54 Fat: 34
Coconut Pineapple Shrimp Curry
Baked shrimp topped with a freshly made curry sauce with diced pineapples and red bell pepper. Served on a bed of basmati rice .
Standard // Cal: 253 Carb: 34 Pro: 34 Fat: 9
Athletic // Cal: 313 Carb: 34 Pro: Fat: 12
Beast // Cal: 373 Carb: 34 Pro: 48 Fat: 19
Spaghetti and Meatballs
Baked meatballs on a bed of spaghetti pasta, topped with marinara sauce, parmesan cheese, and fresh parsley.
Standard // Cal: 287 Carb: 37 Pro: 15 Fat: 11
Athletic // Cal: 404 Carb: 37 Pro: 23 Fat: 19
Beast // Cal: 443 Crab: 37 Pro: 32 Fat: 22
Buffalo Ranch Chicken Pasta
Penne pasta on a bed of fresh spinach topped with ranch seasoned chicken breast. Drizzled with buffalo sauce, a side of blue cheese crumbles, and fresh parsley.
Standard // Cal: 280 Carb: 23 Pro: 25 Fat: 12
Athletic // Cal: 340 Carb: 23 Pro: 38 Fat: 16
Beast // Cal: 400 Carb: 23 Pro: 51 Fat: 18
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, October 16, 2022 Delivery
Grilled Caribbean Chicken
Carribean Jerk seasoned grilled chicken breast topped with pineapple salsa. Served with a side of quinoa and fresh zucchini.
Standard// Cal: 233 Carb: 26 Pro: 27 Fat: 6
Athletic// Cal: 293 Crab: 26 Pro: 40 Fat: 10
Beast// Cal: 353 Crab: 26 Pro: 53 Fat: 12
Chimichurri Salmon
Seasoned salmon topped with a chimichurri sauce. Served with a side of tri-colored couscous and green beans.
Standard// Cal: 316 Carb: 23 Pro: 27 Fat: 13
Athletic// Cal: 405 Carb: 23 Pro: 36 Fat: 18
Beast// Cal: 523 Carb: 23 Pro: 49 Fat: 22
Lemon Rosemary Turkey Patty
Lemon and rosemary seasoned turkey patty on a bed of fresh arugula. Served with a side of diced yams and a Greek yogurt dill sauce.
Standard// Cal: 301 Carb: 16 Pro: 24 Fat: 12
Athletic// Cal: 361 Carb: 16 Pro: 32 Fat: 15
Beast// Cal: 531 Carb: 16 Pro: 52 Fat: 25
Honey Garlic Glazed Chicken Thighs
Baked chicken thighs brushed with a freshly made honey garlic sauce. Served with a side of brown rice and fresh asparagus.
Standard// Cal: 344 Carb: 28 Pro: 32 Fat: 13
Athletic// Cal: 437 Carb: 28 Pro: 50 Fat: 20
Beast// Cal: 562 Carb: 28 Pro: 58 Fat: 23
Chicken Fajita Bowl
Marinated chicken breast topped with sauteed onions, bell peppers, and cilantro. Served with cilantro rice, black beans, and salsa. Garnished with fresh lime.
Standard// Cal: 278 Carb: 33 Pro: 27 Fat: 6
Athletic// Cal: 338 Crab: 33 Pro: 40 Fat: 10
Beast// Cal: 398 Carb: 33 Pro: 52 Fat:14
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Weeks Menu
You Are Now Ordering For Sunday, October 09, 2022 Delivery
Sweet Potato Asada Fries
Baked sweet potatoes fries topped with grilled pieces of marinated carne asada, topped with a cheese blend. Served with a side of fresh Pico de Gallo. Garnished with cilantro and jalapeños.
Standard// Cal: 380 Carb: 34 Pro: 24 Fat: 17
Athletic// Cal: 495 Carb: 34 Pro: 36 Fat: 22
Beast// Cal:594 Carb: 34 Pro: 47 Fat: 28
Ancho Chipotle Burger
Seasoned lean beef patties topped with onion strings on a bed of fresh spinach and served with a side of Ancho chipotle sauce and baked potato wedges.
Standard// Cal: 272 Carb: 13 Pro: 17 Fat: 19
Athletic// Cal: 392 Carb: 13 Pro: 27 Fat: 22
Beast// Cal: 512 Carb: 13 Pro: 38 Fat: 39
Teriyaki Mahi
Baked Mahi topped with teriyaki sauce and garnished with green onions. Served with a side of brown rice and Brussel sprouts.
Standard// Cal: 185 Carb: 24 Pro: 21 Fat: 7
Athletic// Cal: 239 Carb: 24 Pro: 33 Fat: 11
Beast// Cal: 302 Carb: 24 Pro: 43 Fat: 14
Pasta and Greens
Penne pasta topped with ground beef mixed with fresh herbs, kale, diced tomatoes and a sprinkle of parmesan cheese.
Standard// Cal: 251 Carb:30 Pro: 25 Fat: 8
Athletic// Cal: 346 Carb: 30 Pro: 34 Fat: 11
Beast// Cal: 391 Carb: 30 Pro: 47 Fat: 16
BBQ Yam Bowl
Mashed yams topped with seasoned baked chicken breast on a bed of spinach, topped with black beans, corn, BBQ sauce and cilantro.
Standard// Cal: 273 Carb: 40 Pro: 23 Fat: 7
Athletic// Cal: 333 Carb: 40 Pro: 36 Fat: 11
Beast// Cal: 393 Carb: 40 Pro: 49 Fat: 13
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
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This Weeks Menu
You Are Now Ordering For Sunday, September 04, 2022 Delivery
Honey Garlic Glazed Salmon
Baked salmon glazed with a honey garlic sauce. Served with a side of jasmine rice and spicy green beans.
Standard // Cal: 307 Carb: 30 Pro: 21 Fat: 11Athletic // Cal: 422 Carb: 30 Pro: 32 Fat: 19
Beast // Cal: 537 Carb: 30 Pro: 43 Fat: 26
Creamy Cilantro Jalapeño Chicken
Seasoned chicken breast smothered with a freshly made creamy cilantro jalapeno sauce. Served with a side of mash red potatoes and zucchini.
Standard // Cal: 301 Carb: 33 Pro: 27 Fat: 7Athletic // Cal: 361 Carb: 33 Pro: 40 Fat: 11
Beast // Cal: 421 Carb: 33 Pro: 53 Fat: 13
Chicken Taco Pasta
Baked chicken breast on a bed of pasta topped with dice tomatoes, onions, black beans, shredded cheese, cilantro and jalapeños. Served with a side of salsa
Standard // Cal: 307 Carb: 30 Pro: 21 Fat: 11
Athletic // Cal: 422 Carb: 30 Pro: 32 Fat: 19
Beast // Cal: 537 Carb: 30 Pro: 43 Fat: 26
Teriyaki Pineapple Turkey Burger
Turkey burger topped with a pineapple slice and red onion drizzled with teriyaki sauce. Served with roasted herb potatoes and asparagus.
Standard // Cal: 296 Carb: 20 Pro: 32 Fat: 13
Athletic // Cal: 356 Carb: 20 Pro: 44 Fat: 17
Beast // Cal: 416 Carb: 20 Pro: 58 Fat: 19
Beef Bulgogi Bowl
Seasoned ground beef topped with sesame seeds and green onions, alongside jasmine rice. Garnished with shredded carrots, sliced cucumber and a side of fresh kimchi.
Standard // Cal: 326 Carb: 26 Pro: 26 Fat: 10
Athletic // Cal: 456 Carb: 26 Pro: 44 Fat: 16
Beast // Cal: 587 Carb: 26 Pro: 59 Fat: 23
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Weeks Menu
You Are Now Ordering For Sunday, July 31, 2022 Delivery
Sweet Potato Asada Fries
Baked sweet potatoes fries topped with grilled pieces of marinated carne asada, topped with a cheese blend. Served with a side of fresh Pico de Gallo. Garnished with cilantro and jalapeños.
Standard// Cal: 380 Carb: 34 Pro: 24 Fat: 17
Athletic// Cal: 495 Carb: 34 Pro: 36 Fat: 22
Beast// Cal:594 Carb: 34 Pro: 47 Fat: 28
Mahi Fish Tacos (NEW)
Chili lime seasoned Mahi on a bed of a fresh cabbage blend. Served with a side of flour tortillas, fresh creamy cilantro sauce, and fresh broccoli.
Standard// Cal: 322 Carb: 32 Pro: 24 Fat: 12
Athletic// Cal: 376 Carb: 32 Pro: 33 Fat: 16
Beast// Cal: 417 Carb: 32 Pro: 37 Fat: 19
Honey Mustard Chicken
Baked chicken breast topped with a freshly made honey mustard sauce, served with brown rice and roasted bell peppers.
Standard// Cal: 217 Carb: 31 Pro: 27 Fat: 7
Athletic// Cal: 2477 Carb: 31 Pro: 40 Fat: 11
Beast// Cal: 337 Carb: 31 Pro: 53 Fat: 13
Pasta and Greens
Penne pasta topped with ground beef mixed with fresh herbs, kale, diced tomatoes and a sprinkle of parmesan cheese.
Standard// Cal: 251 Carb:30 Pro: 25 Fat: 8
Athletic// Cal: 346 Carb: 30 Pro: 34 Fat: 11
Beast// Cal: 391 Carb: 30 Pro: 47 Fat: 16
BBQ Yam Bowl
Mashed yams topped with seasoned baked chicken breast on a bed of spinach, topped with black beans, corn, BBQ sauce and cilantro.
Standard// Cal: 273 Carb: 40 Pro: 23 Fat: 7
Athletic// Cal: 333 Carb: 40 Pro: 36 Fat: 11
Beast// Cal: 393 Carb: 40 Pro: 49 Fat: 13
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
This Weeks Menu
You Are Now Ordering For Sunday, July 10, 2022 Delivery
BBQ Meatballs
Baked beef meatballs topped with a savory BBQ sauce on a bed of spinach. Served with a side of yams and green beans.
Standard// Cal: 349 Carb: 40 Pro: 14 Fat: 13
Athletic// Cal: 466 Carb: 43 Pro: 22 Fat: 20
Beast// Cal: 505 Crab: 47 Pro: 25 Fat: 26
Herb Seasoned Chicken Breast with Garlic Mushroom Sauce
Baked chicken breast on a bed of spinach topped with a creamy garlic mushroom sauce and parsley. Served with a side of brown rice and fresh broccoli.
Standard// Cal: 310 Carb: 37 Pro: 28 Fat: 11
Athletic// Cal: 370 Carb: 37 Pro: 41 Fat: 15
Beast// Cal: 420 Carb: 37 Pro: 53 Fat: 17
Chicken Parm Parm
Baked Chicken breast smothered in marinara sauce topped with mozzarella cheese on a bed of whole wheat. Served with a side of fresh broccoli.
Standard// Cal: 282 Carb: 32 Pro: 29 Fat: 11
Athletic// Cal: 342 Carb: 32 Pro: 39 Fat: 15
Beast// Cal: 402 Carb: 32 Pro: 48 Fat: 18
Italian Sausage and Onions
Baked Italian sausage topped with sautéed onions and peppers. Served with seasoned rice, diced carrots and peas. (chicken breast available upon request)
Standard// Cal: 249 Carb: 21 Pro: 14 Fat: 16
Athletic// Cal: 287 Crab: 21 Pro: 16 Fat: 18
Beast// Cal: 324 Carb: 21 Pro: 19 Fat: 22
Citrus Mahi
Citrus glazed Mahi served on a bed of fresh cole slaw mix. Served with a side of brown rice and asparagus.
Standard// Cal: 187 Carb: 17 Pro: 21 Fat: 7
Athletic// Cal: 207 Crab: 17 Pro: 31 Fat: 12
Beast// Cal: 248 Carb: 17 Pro: 42 Fat: 17
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
You Are Now Ordering For Sunday, July 03, 2022 Delivery
Pulled Pork Fries
Sweet potato fries topped with slow cooked shredded pork, and BBQ sauce. Served with a side of Cole Slaw and pickle spear.
Standard // Cal:277 Carb: 29 Pro: 17 Fat: 10
Athletic // Cal: 337 Crab: 29 Pro: 34 Fat:12
Beast // Cal: 397 Carb: 29 Pro:45 Fat:14
Balsamic Glaze Chicken Breast
Seasoned chicken breast on a bed of fresh spinach drizzled with a balsamic glaze. Served with a side of orzo and broccoli.
Standard // Cal:246 Carb: 25 Pro: 17 Fat: 9
Athletic // Cal: 254 Crab: 25 Pro: 34 Fat:14
Mango Mahi Mahi (NEW)
Baked Mahi topped with a freshly made mango salsa, coconut rice and fresh zucchini.
Standard // Cal:226 Carb: 22 Pro: 14 Fat: 9
Athletic // Cal: 348rab: 22 Pro: 28 Fat:14
Beast // Cal: 412 Carb: 22 Pro: 32 Fat:16
Pineapple BBQ Meatballs (NEW)
Meatballs topped with a BBQ and pineapple sauce, served with baked beans and green beans./p>
Standard // Cal:321 Carb: 315 Pro: 18 Fat: 9
Athletic // Cal: 394 Crab: 31 Pro: 36 Fat:14
Beast // Cal: 426 Carb: 31 Pro:42 Fat:16
Ground Beef Chipotle Salad
Ground beef on a bed of Romaine lettuce topped with a black bean and corn mix, dice tomatoes, tortilla crips, cojita cheese and a side of freshly made chipotle dressing.
Standard // Cal:246 Carb: 25 Pro: 17 Fat: 9
Athletic // Cal: 254 Crab: 25 Pro: 34 Fat:14
Beast // Cal: 347 Carb: 25 Pro:45 Fat:16
Notice
Items on our menu are subject to change based on vendor availability. Due to the Covid-19 variants and with the current state of goods, there have been unpredictable shortages that may directly affect our menu. However, please understand we will work very hard to provide the best service for you!
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.