WEEKLY MENU
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This Weeks Menu
Sunday, July 28, 2019 Delivery
Chicken Piccata
Chicken Piccata drizzled with a lemon and caper sauce. Served with a side of angel hair pasta and zucchini.
Standard // Cal: 233 Pro: 34 Carb: 24 Fat: 2
Athletic // Cal: 361 Pro: 33 Carb: 24 Fat: 5
Beast // Cal: 491 Pro: 56 Carb: 24 Fats: 7
Buffalo Ranch Chicken breast
Chicken breast marinated buffalo sauce, served with a side of parmesan garlic roasted potatoes and a side of fresh green beans.
Standard // Cal: 231 Pro: 24 Carb: 26 Fat: 3
Athletic // Cal: 291 Pro: 37 Carb: 26 Fat: 4
Beast // Cal: 351 Pro: 43 Carb: 26 Fat: 7
Sweet and Spicy Meatballs
Our meatballs are individually prepared with lean ground beef and baked in an apricot and Sriracha glaze. Served on a bed of organic spinach alongside mashed yams and fresh steamed broccoli.
Standard // Cal: 299 Pro: 17 Carb: 42 Fat: 6
Athletic // Cal: 384 Pro: 28 Carb: 42 Fat: 10
Beast // Cal: 517 Pro: 40 Carb: 42 Fat: 28
Pasta and Sausage
Penne pasta topped with spicy Italian sausage, organic spinach, and marinara sauce. (Sausage can be substituted for chicken breast or chicken sausage)
Standard // Cal: 365 Pro: 29 Carb: 46 Fats: 15
Athletic // Cal: 478 Pro: 38 Carb: 46 Fats: 22
Beast // Cal: 592 Pro: 47 Carb: 46 Fats: 30
Honey Mustard and Garlic Salmon
Atlantic salmon reasoned in a honey mustard and garlic marinated, then baked. Served with a side of organic brown rice and roasted bell peppers.
Standard // Cal: 281 Pro: 21 Carb: 27 Fat: 10
Athletic // Cal: 379 Pro: 29 Carb: 27 Fat: 16
Beast // Cal: 476 Pro: 40 Carb: 27 Fat: 22
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
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Last Weeks Menu
Sunday, July 21, 2019 Delivery
Yam and BBQ Chicken Bowl
Mashed yams on top of a bed of organic spinach. Topped with baked chicken breast, corn, black beans and cilantro, drizzled with BBQ sauce.
Standard // Cal: 273 Pro: 23 Carb: 42 Fat: 2Athletic // Cal: 333 Pro: 36 Carb: 42 Fat: 3
Beast // Cal:393 Pro: 49 Carb: 42 Fat: 5
Deconstructed Pot Roast
Beef chuck roasted with organic onions, celery and tomatoes. Served with a side of baby carrots and potatoes
Standard // Cal: 302 Pro: 19 Carb: 30 Fat: 11Athletic // Cal: 394 Pro: 29 Crab: 32 Fat: 16
Beast // Cal: 458 Pro: 39 Carb: 39 Fat: 17
Parmesan Turkey Meatballs (NEW)
Hand crafted lean ground turkey meatballs topped with marinara sauce and a sprinkle of fresh mozzarella cheese. Served on a bed of whole wheat pasta and broccoli.
Standard // Cal: 264 Pro: 24 Carb: 25 Fat: 6Athletic // Cal: 334 Pro:34 Crab: 25 Fat: 10
Beast // Cal: 404 Pro: 45 Crab: 25 Fat: 13
Mahi Mahi Vera Cruz
Baked Mahi Mahi on a bed of organic spinach topped with enchilada sauce blend of (sliced olives diced tomatoes and cilantro). Served with a side of tri colored quinoa
Standard // Cal: 244 Pro: 24 Carb: 26 Fat: 7
Athletic // Cal: 306 Pro: 37 Carb: 26 Fat: 8
Beast // Cal: 368 Pro: 41 Carb: 26 Fat: 10
Teriyaki Ground Beef
Ground beef cooked with a savory teriyaki sauce mixed with shredded carrots, topped with green onions, alongside jasmine rice and green beans. Standard // Cal: 344 Pro: 28 Carb: 26 Fat: 16
Athletic // Cal: 498 Pro: Carb: 26 Fat: 18
Beast // Cal: 552 Pro: 48 Carb: 26 Fat: 21
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
Sunday, July 14, 2019 Delivery
Chicken Marsala
Chicken breast topped with our savory Marsala glaze and mushrooms, served on a bed of arugula and a side of wild rice.
Standard // Cal: 245 Pro: 29 Carb: 22 Fat: 6
Athletic // Cal: 315 Pro: 47 Carb: 22 Fat: 8
Beast // Cal: 395 Pro: 59 Carb: 22 Fat: 12
Sun-Dried Tomato and Basil Pork Loin
Pork loin roasted and seasoned with fresh basil and sun-dried tomatoes. Served with a side of fresh broccoli and roasted bell peppers.
Standard // Cal: 231 Pro: Carb: 24 Fat: 7
Athletic // Cal: 301 Pro: 28 Carb: 25 Fat: 10
Beast // Cal: 371 Pro: 37 Carb: 26 Fat: 13
Jamaican Jerk Chicken
Jamaican Jerk Chicken breast served on top of spinach and served with a side of red beans and rice.Standard // Cal: 297 Pro: 17 Carb: 42 Fat: 8
Athletic / Cal: 323 Pro: 20 Carb: 43 Fat: 9
Beast // Cal: 350 Pro: 22 Carb: 43 Fat: 11
Beef Fajitas
Seasoned beef flap meat topped with sautéed bell peppers and onions alongside black beans, and spicy salsa.
Standard // Cal: 379 Pro: 26 Carb: 29 Fats: 10
Athletic // Cal: 474 Pro: 37 Carb: 29 Fats: 15
Beast // Cal: 569 Pro: 48 Carb: 29 Fats: 20
Meatloaf Explosion
Hormone-free ground turkey, mixed together with vegetables and spices, baked and, topped with tomato sauce. Served with a side of mashed potatoes and fresh organic greens beans sautéed.
Standard // Cal: 324 Pro: 27 Carb: 24 Fats: 14
Athletic // Cal: 361 Pro: 32 Carb: 24 Fats: 16
Beast // Cal: 445 Pro: 43 Carb: 24 Fat: 21
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
Sunday, July 7, 2019 Delivery
Chimichurri Steak
Grilled flap meat served on top of a bed of fresh spinach, topped with a freshly made chimichurri sauce. Served with a side of roasted zucchini and cherry tomato blend.
Standard // Cal: 273 Pro: 20 Carb: 16 Fat: 19
Athletic // Cal: 353 Pro: 30 Carb: 16 Fat: 21
Beast // Cal: 388 Pro: 41 Carb: 16 Fat: 25
Teriyaki Chicken Salad
A romaine lettuce and cabbage blend topped with teriyaki chicken breast, red bell pepper, cherry tomatoes, carrots, cucumbers, cilantro, and pineapples. Served with a side of crunchy noodle crisp and a freshly made citrus vinaigrette.
Standard // Cal: 438 Pro: 25 Carb: 33 Fat: 25
Athletic // Cal: 498 Pro: 37 Carb: 33 Fat: 27
Beast // Cal: 558 Pro: 48 Carb: 33 Fat: 28
Ground Turkey and Yam Chili
Seasoned ground turkey mixed with pinto beans, black beans, diced yams, dice tomatoes, and tomato sauce, slowly simmered. Served with s side of whole wheat pita bread.
Standard // Cal: 425 Pro: 33 Carb: 57 Fat: 9
Athletic // Cal: 509 Pro: 44 Carb: 57 Fat: 13
Beast // Cal: 593 Pro: 55 Carb: 57 Fat: 18
Garlic Herbed Salmon
Roasted wild caught salmon seasoned with fresh garlic and herbs, served with a side of oven roasted potatoes and broccoli.
Standard // Cal: 250 Pro: 23 Carb: 16 Fat: 10
Athletic // Cal: 353 Pro: 35 Carb: 16 Fat: 16
Beast // Cal: 457 Pro: 48 Carb: 16 Fat: 23
Bruschetta Chicken Breast
Hormone Free chicken breast topped with a savory bruschetta (tomatoes, garlic, basil, olive oil). Served on top of fresh spinach, with a side of orzo.
Standard // Cal:208 Pro: 24 Carb: 24 Fat: 2
Athletic // Cal: 268 Pro: 36 Carb: 24 Fat: 5
Beast // Cal: 328 Pro: 49 Carb: 24 Fat: 7
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
Sunday, June 30, 2019 Delivery
Balsamic Chicken Breast
Balsamic glazed chicken breast on a bed of spinach, served with a side of roasted potatoes and a stuffed parmesan crusted tomato.
Standard // Cal: 286 Pro: 32 Carb: 24 Fat: 4
Athletic // Cal: 366 Pro: 49 Cab: 24 Fat: 5
Beast // Cal: 460 Pro: 54 Carb: 24 Fat: 10
Ground Beef Enchiladas
Lean ground beef topped with enchilada sauce, sliced olives and a sprinkle of cheddar and jack cheese blend. Served with a side of black beans and zucchini.
Standard // Cal: 382 Pro: 27 Carb: 34 Fat: 18
Athletic // Cal: 502 Pro: 37 Carb: 34 Fat: 26
Beast // Cal: 622 Pro: 48 Crab: 34 Fat: 30
Sweet Red Pepper Chili Shrimp (NEW ITEM)
Wild caught shrimp drizzled with a sweet red pepper chili sauce on a bed of cabbage. Served with a side of brown rice and asparagus.
Standard // Cal: 293 Pro: 24 Carb: 46 Fat: 3
Athletic // Cal: 349 Pro: 24 Carb: 46 Fat: 5
Beast // Cal: 405 Pro: 47 Carb: 46 Fat: 5
Tandoori Chicken Breast(NEW ITEM)
Hormone free chicken breast baked in Indian style spices. Topped with fresh cilantro. Served with a side of Basmati rice and baby carrots.
Standard // Cal: 244 Pro: 27 Carb: 31 Fart: 2
Athletic // Cal: 304 Pro: 37 Carb: 31 Fat: 3
Beast // Cal: 313 Pro: 40 Carb: 31 Fat: 6
Ground Beef Lo Mein
Lean ground beef tossed with fresh carrots, celery, and diced red bell peppers. Served over a bed of spaghetti noodles and a side broccoli.
Standard // Cal: 392 Pro: 26 Crab: 36 Fat: 15
Athletic // Cal: 532 Pro: 38 Crab: 36 Fat: 21
Beast // Cal: 652 Pro: 48 Carb”: 36 Fat: 28
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
Sunday, June 23, 2019 Delivery
Pulled Pork
Slowww cooked pork loin shredded, topped with BBQ sauce. Served with a side of Greek yogurt cole slaw and sweet potato fries.
Standard // Cal:277 Pro: 17 Carb: 29 Fat: 10
Athletic // Cal: 337 Pro: 34 Carb: 29 Fat:12
Beast // Cal: 397 Pro:45 Carb: 30 Fat:14
Stuffed Bell Peppers
Seasoned ground turkey cooked with onions, celery, carrots, spinach, and brown rice topped with marinara sauce and served with a side of seasonal fruit.
Standard // Cal: 249 Pro: 21 Carb: 26 Fat: 8
Athletic // Cal: 333 Pro: 32 Carb: 26 Fat: 12
Beast // Cal: 417 Pro: 43 Carb: 43 26 Fat: 17
Chipotle Chicken Breast and Yams
Baked hormone free chipotle style chicken breast, served with a side of roasted yams, and green beans.
Standard // Cal: 297 Pro: 20 Carb: 19 Fat: 2
Athletic // Cal: 389 Pro: 32 Carb: 19 Fat: 3
Beast // Cal: 481 Pro: 45 45Carb: 19 Fat: 4
Shepherd’s Pie
Our Shepard’s pie is made with lean ground beef mixed with peas, carrots, and a savory beef sauce served with a side of freshly made garlic mash potatoes.
Standard // Cal: 262 Pro: 17 Carb: 23 Fat: 13
Athletic // Cal: 367 Pro: 28 Carb: 23 Fat: 20
Beast // Cal: 513 Pro: 56 Carb: 23 Fat: 36
Chicken Chili Verde
Hormone-free chicken breast slow cooked and smothered in a freshly made tomatillo, green chili and cilantro sauce. Served with a side of Mexican style rice.
Standard // Cal:210 Pro: 29 Carb: 12 Fat: 5
Athletic // Cal: 302 Pro: 47 Carb: 12 Fat: 7
Beast // Cal: 394 Pro: 52 Carb: 12 Fat: 9
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
Last Weeks Menu
Sunday, June 16, 2019 Delivery
The Besto Pesto
Hormone- free baked chicken breast marinated in our freshly made red pepper pesto sauce. Served with a side of wild rice and raw almonds.
Standard // Cal: 291 Pro: 34 Carb: 25 Fat: 8
Athletic // Cal: 346 Pro: 46 Carb: 25 Fat: 10
Beast // Cal: 447 Pro: 50 Crab: 25 Fat: 18
Ground Turkey and Spinach
Seasoned ground turkey mixed with spices and organic spinach. Served with a side of brown rice and roasted carrots.
Standard // Cal: 284 Pro: 21 Carb: 34 Fat: 12
Athletic // Cal: 368 Pro: 32 Carb: 34 Fat: 16
Beast // Cal: 452 Pro: 43 Carb: 34 Fat: 21
Chipotle Ranch Chicken Salad
Artesian romaine lettuce topped with diced pieces of hormone-free chicken breast, cilantro, toasted pepitas and a sprinkle of cojita cheese. Served with a side of freshly made Chipotle Ranch dressing.
Standard // Cal: 293 Pro: 29 Carb: 20 Fat: 11
Athletic // Cal: 353 Pro: 41 Carb: 20 Fat: 15
Beast // Cal: 461 Pro: 44 Carb: 20 Fat: 18
Spicy Honey Garlic Shrimp
Wild Caught shrimp baked in a sriracha honey garlic sauce. Served alongside organic quinoa fried rice and sautéed blend of green beans and mushrooms.
Standard // Cal: 238 Pro: 16 Carb: 29 Fat: 7
Athletic // Cal: 273 Pro: 22 Carb: 29 Fat: 11
Beast // Cal: 366 Pro: 28 Carb: 29 Fat: 12
Green Chilies and Beef
Our seasoned lean ground beef is mixed with grilled chilies and diced tomatoes, alongside black beans and organic broccoli.
Standard // Cal: 293 Pro: 32 Carb: 26 Fat: 6
Athletic // Cal: 392 Pro: 47 Carb: 26 Fat: 10
Beast // Cal: 492 Pro: 59 Carb: 26 Fat: 14
Vegetarian Options
All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.
