WEEKLY MENU

Creamy Dill Chicken Breast

Baked chicken breast topped with a creamy dill sauce. Served with a side of rice pilaf and green beans.

Standard // Cal: 234 Carb: 12 Pro: 24 Fat: 12
Athletic // Cal: 314 Carb: 12 Pro: 46 Fat: 16
Beast // Cal: 394 Carb: 12 Pro: 63 Fat: 20

Pulled Pork Fries

Sweet potato fries topped with slow cooked shredded pork, and BBq sauce. Served with a side of cole slaw and pickle spear.

Standard // Cal:277 Carb: 29 Pro: 17 Fat: 10
Athletic // Cal: 337 Crab: 29 Pro: 34 Fat:12
Beast // Cal: 397 Carb: 29 Pro:45 Fat:14

Ponzu Chicken

Baked chicken breast marinated in a fresh ponzu sauce, served with ginger rice and glazed carrots.

Standard // Cal: 283 Carb: 34 Pro: 30 Fat: 13
Athletic // Cal: 363 Carb: 34 Pro: 47 Fat: 17
Beast // Cal: 443 Carb: 34 Pro: 63 Fat: 21

Buffalo Ranch Turkey Burgers

Our turkey burgers are seasoned with buffalo sauce and ranch dressing seasoning. Served on top of a bed of spinach, with a side of roasted potatoes topped with bacon bits and cheese.

Standard // Cal: 346 Carb: 20 Pro: 32 Fat: 19
Athletic // Cal: 487 Carb: 20 Pro: 47 Fat: 23
Beast // Cal: 628 Carb: 20 Pro: 60 Fat: 28

Tomato and Caper Swai

Baked Sawai fillet topped with a dice tomato and caper sauce, served on a bed of spinach with lemon pasta and a side of broccoli.

Standard // Cal: 200 Carb: 27 Pro: 22 Fat: 3
Athletic // Cal: 240 Carb: 27 Pro: 32 Fat: 5
Beast // Cal: 281 Carb: 27 Pro: 43 Fat: 6

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, White Beans, Quinoa, Jack Fruit, and Groundless Meat.
Nutrition facts will vary; a card will be included with your delivery.

Ground Beef Enchiladas

Lean ground beef topped with enchilada sauce, sliced olives and a sprinkle of cheddar and jack cheese blend. Served with a side of Spanish rice with a side of salsa.

Standard // Cal: 316 Carb: 16 Pro: 33 Fat: 16
Athletic // Cal: 470 Carb: 16 Pro: 43 Fat: 26
Beast // Cal: 624 Carb: 16 Pro: 58 Fat: 38

Sweet and Sour Chicken (New)

Baked chicken breast tossed with fresh bell peppers, pineapples, and a freshly made sweet and sour sauce on a bed of brown rice, served with fresh zucchini.

Standard // Cal: 220 Carb: 26 Pro: 21 Fat: 2
Athletic // Cal: 283 Carb: 26 Pro: 34 Fat: 3
Beast // Cal: 345 Carb: 26 Pro: 47 Fat: 4

Stuffed Bell Peppers

Seasoned ground turkey cooked with onions, celery, carrots, spinach, and brown rice topped with marinara sauce and served with a side of seasonal fruit.

Standard // Cal: 249 Pro: 21 Carb: 26 Fat: 8
Athletic // Cal: 333 Pro: 32 Carb: 26 Fat: 12
Beast // Cal: 417 Pro: 43 Carb: 43 26 Fat: 17

Southwestern Ground Turkey (New)

Seasoned ground turkey on a bed of spinach mixed with corn, black beans, green chilies and diced tomatoes. Served with a side of roasted potato medley.

Standard // Cal: 348 Carb: 32 Pro: 23 Fat: 16
Athletic // Cal: 478 Carb: 32 Pro: 36 Fat: 24
Beast // Cal: 506 Carb: 32 40 Pro: 48 Fat: 33

French Onion Chicken Breast (New)

Baked chicken breast topped with caramelized onions, served with a side of roasted potatoes and kale blend.

Standard // Cal: 374 Carb: 32 Pro: 24 Fat: 7
Athletic // Cal: 437 Carb: 32 Pro: 37 Fat: 8
Beast // Cal: 492 Carb: 32 Pro: 50 Fat: 9

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, White Beans, Quinoa, Jack Fruit, and Groundless Meat.
Nutrition facts will vary; a card will be included with your delivery.

Turkey Meatballs with an Herbed Gravy

Handcrafted turkey meatballs on top of savory garlic mashed potatoes, topped with an herbed gravy. Served with a side of organic broccoli and cauliflower blend.

Standard: Cal: 256 Carb: 28 Pro: 21 Fat: 13
Athletic: Cal: 326 Carb: 28 Pro: 30 Fat: 17
Beast: Cal: 396 Crab: 28 Pro: 41 Fat: 20

Teriyaki Chicken Bowl

Marinated teriyaki chicken breast, served on top of brown rice, with a side of fresh steamed broccoli, shredded carrots, green onions and a drizzle of teriyaki sauce.

Standard // Cal: 335 Carb: 40 Pro:29 Fat: 12
Athletic // Cal: 439 Carb: 40 Pro: 41 Fat: 15
Beast // Cal: 526 Carb: 40 Pro: 50 Fat:19

BBQ Chicken Breast

Baked chicken breast topped with bbq sauce, served with a side of freshly made pasta salad and green beans.

Standard // Cal: 354 Carb: 37 Pro: 27 Fat: 4
Athletic // Cal: 414 Carb: 37 Pro: 40 Fat: 6
Beast // Cal: 480 Carb: 37 Pro: 48 Fat: 7

Ground Beef Lo Mein

Lean ground beef tossed with fresh carrots, celery, cabbage, and diced red bell peppers. Served over a bed of spaghetti noodles.

Standard // Cal: 392 Pro: 26 Carb: 36 Fat: 15
Athletic // Cal: 532 Pro: 38 Carb: 36 Fat: 21
Beast // Cal: 652 Pro: 48 Carb: 36 Fat: 28

Mango Habanero Pork Loin

Slow roasted pork loin on a bed of cabbage, topped with a mango habanero sauce, fresh mangos and cilantro. Served alongside quinoa and asparagus.

Standard // Cal: 225 Carb: 20 Pro: 21 Fat: 6
Athletic // Cal: 299 Carb: 20 Pro: 33 Fat: 8
Beast // Cal: 371 Carb: 20 Pro: 44 Fat: 11

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, White Beans, Quinoa, Jack Fruit, and Groundless Meat.
Nutrition facts will vary; a card will be included with your delivery.

Beef and Broccoli

Savory lean ground beef mixed with fresh organic broccoli and shredded carrots. Served with a side of fried rice.

Standard // Cal: 337 Pro: 23 Carb: 30 Fat: 7
Athletic // Cal: 456 Pro: 34 Carb: 30 Fat: 22
Beast // Cal: 575 Pro: 46 Carb: 30 Fat: 31

Jamaican Jerk Chicken

Jamaican Jerk seasoned Chicken breast served on a bed of fresh spinach with a side of red beans and rice.

Standard // Cal: 297 Pro: 17 Carb: 42 Fat: 8
Athletic / Cal: 323 Pro: 20 Carb: 42 Fat: 9
Beast // Cal: 350 Pro: 22 Carb: 42 Fat: 11

Salisbury Steak

Lean ground beef patties topped with in a freshly made beef gravy, sliced mushrooms and fresh parsley. Served with a side of garlic mashed potatoes and green beans.

Standard // Cal: 285 Pro: 21 Carb: 32 Fat: 17
Athletic // Cal: 456 Pro: 32 Carb: 32 Fat:24
Beast // Cal: 585 Pro: 44 Carb: 32 Fat: 32

Red Pepper Pesto Chicken

Hormone- free baked chicken breast marinated in our freshly made red pepper pesto sauce. Served with a side of roasted potatoes and a roasted vegetable blend.

Standard // Cal: 291 Pro: 34 Carb: 25 Fat: 8
Athletic // Cal: 346 Pro: 46 Carb: 25 Fat: 10
Beast // Cal: 447 Pro: 50 Crab: 25 Fat: 18

Coconut Curry Salmon

Baked salmon topped with a freshly made coconut yellow curry sauce. Served with basmati rice peas and carrots.

Standard // Cal: 347 Pro: 23 Carb: 33 Fat: 12
Athletic / Cal: 381 Pro: 39 Carb: 33 Fat: 15
Beast // Cal: 470 Pro: 43 Carb: 33 Fat: 17

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, White Beans, Quinoa, Jack Fruit, and Groundless Meat.
Nutrition facts will vary; a card will be included with your delivery.

Chicken Fiesta Bowl

Marinated and baked chicken breast topped with fresh cilantro, served with spanish rice, a black bean and corn blend. Served with a side of fresh pico de gallo.

Standard// Cal: 349 Carb: 42 Pro: 37 Fat: 5
Athletic// Cal: 453 Crab: 42 Pro: 56 Fat: 7
Beast// Cal: 540 Carb: 42 Pro: 74 Fat:8

Chimichurri Steak

Flank steak served on top of roasted potatoes and a bed of fresh spinach, topped with a freshly made chimichurri sauce. Served with a side of roasted asparagus and cherry tomato blend.

Standard // Cal: 273 Pro: 20 Carb: 16 Fat: 19
Athletic // Cal: 353 Pro: 30 Carb: 16 Fat: 21
Beast // Cal: 388 Pro: 41 Carb: 16 Fat: 25

Shrimp Carbonara (New Item)

Linguine pasta topped with shrimp, bacon, peas, fresh parsley, and a creamy garlic sauce.

Standard// Cal: 356 Carb: 29 Pro: 25 Fat: 16
Athletic// Cal: 368 Crab: 29 Pro: 56 Fat: 18
Beast// Cal: 540 Carb: 29 Pro: 74 Fat: 20

Beef Picadillo (New Item)

Seasoned lean ground beef cooked with dice potatoes, green bell peppers, and diced tomatoes. Served alongside tortillas and fresh broccoli.

Standard// Cal: 385 Carb: 34 Pro: 12 Fat: 12
Athletic// Cal: 480 Carb:34 Pro:18 Fat: 18
Beast// Cal: 530 Crab: 34 Pro: 45 Fat: 24

Chicken Cacciatore

Baked chicken breast smothered in a freshly made cacciatore sauce with olives, mushroom and mixed peppers. Served on a bed of whole wheat pasta with a side of fresh zucchini.

Standard// Cal: 240 Carb: 29 Pro: 26 Fat: 12
Athletic// Cal: 300 Crab: 29 Pro: 43 Fat: 16
Beast// Cal: 380 Carb: 29 Pro: 61 Fat: 20

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Chicken Chili Verde

Hormone-free chicken breast slow cooked and smothered in a freshly made tomatillo, green chili and cilantro sauce. Served with a side of Mexican style rice.

Standard // Cal:210 Pro: 29 Carb: 12 Fat: 5
Athletic // Cal: 302 Pro: 47 Carb: 12 Fat: 7
Beast // Cal: 394 Pro: 52 Carb: 12 Fat: 9

Lemon Garlic Mahi

Baked Mahi topped with a lemon garlic sauce, served with a side of roasted potatoes, peas and carrots.

Standard//: Cal: 184 Pro: 24 Crab: 21 Fat: 9
Athletic// Cal: 246 Pro: 38 Carb: 21 Fat: 12
Beast// Cal: 308 Pro: 51 Carb: 21 Fat: 16

BBQ Hamburger

Ground beef patties on a bed of fresh spinach topped with onion straws and bbq sauce. Served with a side of mashed yams potatoes.

Standard: Cal:362 Carb: 33 Pro: 24 Fat: 14
Athletic: Cal: 481 Carb: 33 Pro: 26 Fat: 22
Beast: Cal: 580 Carb: 33 Pro: 45 Fat: 26

Thai Peanut Chicken

Baked chicken breast topped with our nutty Thai peanut sauce. Served with a side of white quinoa and sugar snap peas. (Contains Nuts)

Standard // Cal: 276 Carb: 26 Pro: 30 Fat: 5
Athletic // Cal: 380 Carb: 26 Pro: 49 Fat: 7
Beast // Cal: 467 Carb: 26 Pro: 57 Fat: 8

Sun-Dried Tomato and Basil Pork Loin

Pork loin roasted and seasoned with fresh basil and sun-dried tomatoes. Served on a bed of brown rice with a side of fresh zucchini.

Standard // Cal: 231 Pro: Carb: 26 Fat: 7
Athletic // Cal: 301 Pro: 28 Carb: 26 Fat: 10
Beast // Cal: 371 Pro: 37 Carb: 26 Fat: 14

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Pasta and Sausage

Penne pasta topped with spicy Italian sausage, organic spinach, and marinara sauce. (Sausage can be substituted for chicken breast or chicken sausage)

Standard // Cal: 365 Pro: 29 Carb: 46 Fats: 15
Athletic // Cal: 478 Pro: 38 Carb: 46 Fats: 22
Beast // Cal: 592 Pro: 47 Carb: 46 Fats: 30

Honey Mustard and Garlic Salmon

Atlantic salmon seasoned in a honey mustard and garlic marinated, then baked. Served with a side of organic brown rice and roasted bell peppers.

Standard // Cal: 281 Pro: 21 Carb: 27 Fat: 10
Athletic // Cal: 379 Pro: 29 Carb: 27 Fat: 16
Beast // Cal: 476 Pro: 40 Carb: 27 Fat: 22

Loaded Chicken and Potatoes

Dice potatoes topped with baked chicken pieces, fresh broccoli, bacon bits, a sprinkle of cheddar and jack cheese and our freshly made garlic sauce.

Standard // Cal: 254 Carb: 13 Pro: 32 Fat: 10
Athletic // Cal: 304 Carb: 13 Pro: 44 Fat: 11
Beast // Cal: 374 Carb: 13 Pro: 58 Fat: 12

Tri Tip

Baked seasoned tri tip, served with a side of Au Gratin potatoes and fresh mixed vegetables.

Standard // Cal:426 Carb: 25 Pro: 30 Fat: 22
Athletic // Cal: 545 Carb: 25 Pro: 44 Fat: 28
Beast // Cal: 531 Carb: 25 Pro: 42 Fat: 30

Chicken Caesar Kale Salad

Marinated chicken breast topped with Caesar dressing topped with fresh parsley, on a bed of fresh kale and a side of herb orzo.

Standard // Cal:325 Carb: 30 Pro: 31 Fat:
Athletic // Cal: 414 Carb: 30 Pro: 38 Fat:
Beast // Cal: 491 Carb: 30 Pro: 45 Fat:

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Deconstructed Pot Roast

Beef chuck roasted slow and low with fresh herbs, organic onions, celery and tomatoes. Served with baby carrots and yukon gold potatoes.

Standard // Cal: 302 Pro: 19 Carb: 30 Fat: 11
Athletic // Cal: 394 Pro: 29 Crab: 32 Fat: 16
Beast // Cal: 458 Pro: 39 Carb: 39 Fat: 17

Buffalo Ranch Chicken Breast

Chicken breast marinated in buffalo sauce, served on a bed of fresh spinach. Served with a side of parmesan garlic mash potatoes and a side of fresh green beans.

Standard // Cal: 231 Pro: 24 Carb: 26 Fat: 3
Athletic // Cal: 291 Pro: 37 Carb: 26 Fat: 4
Beast // Cal: 351 Pro: 43 Carb: 26 Fat: 7

Philly Cheese Steak

Seasoned ground beef blended with green bell peppers topped with dice onions and a sprinkle of cheese. Served with a side of roasted garlic seasoned potatoes.

Standard // Cal: 438 Pro: 25 Carb: 33 Fat: 25
Athletic // Cal: 498 Pro: 37 Carb: 33 Fat: 27
Beast // Cal: 558 Pro: 48 Carb: 33 Fat: 28

Oven Baked Blackened Tilapia

Our Tilapia is covered with our season blend and baked to perfection. Served with a side of brown rice and glazed baby carrots.

Standard // Cal: 288 Pro: 18 Carb: 35 Fat: 9
Athletic // Cal: 338 Pro: 28 Carb: 35 Fat: 10
Beast // Cal: 388 Pro: 38 Carb: 35 Fat: 11

Chicken Marsala

Chicken breast topped with our savory Marsala glaze and mushrooms, served on a bed of arugula and a side of wild rice and fresh broccoli.

Standard // Cal: 245 Pro: 29 Carb: 22 Fat: 6
Athletic // Cal: 315 Pro: 47 Carb: 22 Fat: 8
Beast // Cal: 395 Pro: 59 Carb: 22 Fat: 12

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Spicy Alfredo Chicken Breast

Baked chicken breast topped with a spicy Alfredo sauce. Served on a bed of fresh spinach and linguine pasta.

Standard // Cal: 283 Pro: 28 Carb: 29 Fat: 7
Athletic / Cal: 343 Pro: 41 Carb: 29 Fat: 8
Beast // Cal: 403 Pro: 54 Carb: 29 Fat: 9

Teriyaki Ground Beef

Ground beef cooked with a savory teriyaki sauce topped with shredded carrots, and green onions. Served with a side of jasmine rice and roasted brussel sprouts.

Standard // Cal: 344 Pro: 28 Carb: 26 Fat: 16
Athletic // Cal: 498 Pro: 35 Carb: 26 Fat: 18
Beast // Cal: 552 Pro: 48 Carb: 26 Fat: 21

Spicy Garlic Parmesan Shrimp (New)

Wild Caught shrimp baked in a spicy garlic parmesan marinate. Served alongside organic quinoa and sautéed blend of green beans and mushrooms.

Standard // Cal: 238 Pro: 16 Carb: 29 Fat: 7
Athletic // Cal: 273 Pro: 22 Carb: 29 Fat: 11
Beast // Cal: 366 Pro: 28 Carb: 29 Fat: 12

Sweet and Spicy Meatballs

Our meatballs are individually prepared with lean ground beef and baked topped with an apricot and Sriracha glaze. Served on a bed of kale slaw, alongside mashed yams.

Standard // Cal: 299 Pro: 17 Carb: 42 Fat: 6
Athletic // Cal: 384 Pro: 28 Carb: 42 Fat: 10
Beast // Cal: 517 Pro: 40 Carb: 42 Fat: 28

Yam and BBQ Chicken Bowl

Mashed yams on top of a bed of organic spinach. Topped with baked chicken breast, corn, black beans and cilantro, drizzled with bbq sauce.

Standard // Cal: 273 Pro: 23 Carb: 42 Fat: 2
Athletic // Cal: 333 Pro: 36 Carb: 42 Fat: 3
Beast // Cal:393 Pro: 49 Carb: 42 Fat: 5

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Carne Asada Sweet Potato Fries

Baked sweet potatoes fries topped with grilled pieces of marinated carne asada, a small portion of cheese blend, fresh Pico de Gallo, and cilantro. Served with a side of fresh chipotle ranch dressing.

Tandoori Chicken Breast

Hormone free chicken breast baked in Indian spices. Topped with fresh cilantro. Served with a side of Basmati rice and peas and carrots.

Miso Salmon (New)

Salmon marinated in a freshly made miso sauce topped with fresh green onion and sesame seeds. Served with a side of sautéed bok choy and brown rice.

Standard // Cal: 307 Carb: 28 Pro: 26 Fat: 9
Athletic // Cal: 338 Carb: 28 Pro: 37 Fat: 12
Beast // Cal: 427 Crab: 28 Pro: 40 Fat:17

Beef Bolognese

Lean ground beef cooked with fresh garlic, fresh herbs, diced carrots and spaghetti sauce. Served on top of a bed of fettuccine pasta topped with parmesan cheese and fresh parsley.

Standard // Cal: 339 Carb:31 Pro: 23 Fat: 15
Athletic // Cal: 458 Carb: 31 Pro: 34 Fat: 23
Beast // Cal: 577 Crab: 31 Pro: 46 Fat:32

Chicken Stir Fry

Baked Chicken breast served with a fresh blend of mixed vegetables (broccoli, shredded carrots, bok choy, red and green bell peppers). Served with a side of brown rice.

Vegetarian Options

Chili Lime Chicken

Chili lime marinated chicken, served with a side of cilantro rice and roasted cauliflower.

Standard // Cal: 385 Carb: 48 Pro: 38 Fat: 4
Athletic // Cal: 489 Carb: 48 Pro: 57 Fat: 6
Beast // Cal: 576 Carb: 48 Pro: 75 Fat: 7

Shepherd’s Pie

Our Shepard’s pie is made with lean ground beef mixed with peas, carrots, and a savory beef sauce served with a side of freshly made garlic mash potatoes.

Standard // Cal: 262 Pro: 17 Carb: 23 Fat: 13
Athletic // Cal: 367 Pro: 28 Carb: 23 Fat: 20
Beast // Cal: 513 Pro: 56 Carb: 23 Fat: 36

Chicken Fajitas

Hormone free chicken breast topped with a bell pepper and onion blend. Served with a side of brown rice and fresh salsa.

Standard // Cal:275 Pro: 28 Carb: 28 Fat: 4
Athletic // Cal: 355 Pro: 47 Carb: 28 Fat: 5
Beast // Cal: 435 Pro: 65 Carb: 28 Fat: 7

Ground Turkey and Yam Chili

Seasoned ground turkey mixed with pinto beans, black beans, diced yams, dice tomatoes, and tomato sauce, slowly simmered. Topped with green onions and a corn muffin.

Standard // Cal: 425 Pro: 33 Carb: 57 Fat: 9
Athletic // Cal: 509 Pro: 44 Carb: 57 Fat: 13
Beast // Cal: 593 Pro: 55 Carb: 57 Fat: 18

Turkey Burger Pizza

Lean ground turkey patties topped with marinara sauce, pepperoni and a sprinkle of mozzarella cheese. Served with a side of whole wheat pasta and fresh broccoli.

Standard // Cal: 255 Pro: 27 Carb: 24 Fat: 8
Athletic // Cal: 348 Pro: 34 Carb: 24 Fat: 12
Beast // Cal: 432 Pro: 45 Carb: 24 Fat: 14

Vegetarian Options

Loaded Chicken and Potatoes

Dice potatoes topped with baked chicken pieces, fresh broccoli, bacon bits, a sprinkle of cheddar and jack cheese and our freshly made garlic sauce.

Standard // Cal: 254 Carb: 13 Pro: 32 Fat: 10
Athletic // Cal: 304 Carb: 13 Pro: 44 Fat: 11
Beast // Cal: 374 Carb: 13 Pro: 58 Fat: 12

Tri Tip

Baked seasoned tri tip, served with a side of Au Gratin potatoes and roasted vegetables.

Standard // Cal:426 Carb: 25 Pro: 30 Fat: 22
Athletic // Cal: 545 Carb: 25 Pro: 44 Fat: 28
Beast // Cal: 531 Carb: 25 Pro: 42 Fat: 30

BBQ Shredded Chicken Breast

Slow cooked chicken breast, shredded and topped with bbq sauce, served with a side of freshly made pasta salad and roasted green beans.

Standard // Cal: 354 Carb: 37 Pro: 27 Fat: 4
Athletic // Cal: 414 Carb: 37 Pro: 40 Fat: 6
Beast // Cal: 480 Carb: 37 Pro: 48 Fat: 7

Oven Baked Blackened Tilapia

Our Tilapia is covered with our season blend and baked to perfection.
Served with a side of brown rice and glazed baby carrots.

Standard // Cal: 288 Carb: 35 Pro: 18 Fat: 9
Athletic // Cal: 338 Carb: 35 Pro: 28 Fat: 10
Beast // Cal: 388 Carb: 35 Pro: 38 Fat: 11

Ground Turkey Rigatoni

Rigatoni pasta topped with Italian seasoned ground turkey mixed with marinara sauce with mozzarella cheese. Served with a side of fresh green beans.

Standard // Cal: 327 Carb: 28 Pro: 25 Fat: 10
Athletic // Cal: 411 Carb: 28 Pro: 36 Fat: 14
Beast // Cal: 495 Carb: 28 Pro: 47 Fat: 18

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Chicken Piccata

Chicken Piccata drizzled with a lemon and caper sauce. Served with a side of angel hair pasta and zucchini.

Standard // Cal: 233 Pro: 34 Carb: 24 Fat: 2
Athletic // Cal: 361 Pro: 33 Carb: 24 Fat: 5
Beast // Cal: 491 Pro: 56 Carb: 24 Fats: 7

Buffalo Ranch Chicken Breast

Chicken breast marinated buffalo sauce, served with a side of parmesan garlic roasted potatoes and a side of fresh green beans.

Standard // Cal: 231 Pro: 24 Carb: 26 Fat: 3
Athletic // Cal: 291 Pro: 37 Carb: 26 Fat: 4
Beast // Cal: 351 Pro: 43 Carb: 26 Fat: 7

Sweet and Spicy Meatballs

Our meatballs are individually prepared with lean ground beef and baked topped with an apricot and Sriracha glaze. Served on a bed of organic spinach and kale slaw, alongside mashed yams.

Standard // Cal: 299 Pro: 17 Carb: 42 Fat: 6
Athletic // Cal: 384 Pro: 28 Carb: 42 Fat: 10
Beast // Cal: 517 Pro: 40 Carb: 42 Fat: 28

Pasta and Sausage

Penne pasta topped with spicy Italian sausage, organic spinach, and marinara sauce. (Sausage can be substituted for chicken breast or chicken sausage)

Standard // Cal: 365 Pro: 29 Carb: 46 Fats: 15
Athletic // Cal: 478 Pro: 38 Carb: 46 Fats: 22
Beast // Cal: 592 Pro: 47 Carb: 46 Fats: 30

Honey Mustard and Garlic Salmon

Atlantic salmon seasoned in a honey mustard and garlic marinated, then baked. Served with a side of organic brown rice and roasted bell peppers.

Standard // Cal: 281 Pro: 21 Carb: 27 Fat: 10
Athletic // Cal: 379 Pro: 29 Carb: 27 Fat: 16
Beast // Cal: 476 Pro: 40 Carb: 27 Fat: 22

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Teriyaki Chicken Bowl

Marinated teriyaki chicken breast, served on top of brown rice, with a side of fresh steamed broccoli, shredded carrots, green onions and a drizzle of teriyaki sauce.

Standard // Cal: 335 Pro:30 Carb: 40 Fat: 4
Athletic // Cal: 439 Carb: 40 Pro: 50 Fat: 6
Beast // Cal: 526 Carb: 40 Pro: 67 Fat:7

Beef Bolognese 

Lean ground beef cooked with fresh garlic, fresh herbs, diced carrots and spaghetti sauce. Served on top of a bed of fettuccine pasta with Parmesan cheese and fresh parsley.

Standard // Cal: 339 Carb:31 Pro: 23 Fat: 15
Athletic // Cal: 458 Carb: 31 Pro: 34 Fat: 23
Beast // Cal: 577 Crab: 31 Pro: 46 Fat:32

Creamy Tuscan Garlic Salmon 

Baked Salmon drizzled with a creamy garlic sauce mixed with sun-dried tomatoes and fresh spinach. Served with a side of roasted potatoes and sautéed asparagus.

Standard // Cal:321 Carb: 28 Pro: 23 Fat: 14
Athletic // Cal: 441 Carb: 30 Pro: 35 Fat: 21
Beast // Cal: 561 Carb: 32 Pro: 47 Fat: 28

Lemon Pepper Rosemary Chicken

Chicken breast marinated in lemon and fresh rosemary, served alongside side of a garden vegetable rice and fresh steamed green beans.

Salsbury Steak 

Lean ground beef patties topped with in a freshly made beef gravy, sliced mushrooms and fresh parsley. Served with a side of garlic mashed potatoes and sautéed zucchini.

Standard // Cal: 285 Carb: 32 Pro: 21 Fat: 17
Athletic // Cal: 456 Carb: 32 Pro: 32 Fat:24
Beast // Cal: 585 Carb: 23 Pro : 44 Fat: 332

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Chicken Fajitas 

Hormone free chciken breast topped with a bell pepper and onion blend. Served with a side of brown rice and fresh salsa.

Standard // Cal:275 Pro: 28 Carb: 28 Fat: 4 
Athletic // Cal: 355 Pro: 47 Carb: 28 Fat: 5 
Beast // Cal: 435 Pro: 65 Carb: 28 Fat: 7

Beef and Broccoli 

Savory lean ground beef mixed with fresh organic broccoli and shredded carrots . Served with a side of fried rice.

Standard // Cal: 337 Pro: 23 Carb: 30 Fat: 7
Athletic // Cal: 456 Pro: 34 Carb: 30 25 Fat: 22
Beast // Cal: 575 Pro: 46 Carb: 30 Fat: 31

Spicy Alfredo Chicken Breast 

Chicken breast stuffed organic spinach and topped with a spicy Alfredo sauce. Served on a bed of fresh spinach and linguine pasta .

Standard // Cal: 283 Pro: 28 Carb: 29 Fat: 7
Athletic / Cal: 343 Pro: 41 Carb: 29 Fat: 8
Beast // Cal: 403 Pro: 54 Carb: 29 Fat: 9

Strawberry Poppy Seed Salad 

Organic Romaine lettuce with a mixed green blend topped with grilled chicken breast, feta cheese, fresh organic strawberries and blueberries, mandarin oranges and a freshly made poppy seed dressing.

Standard // Cal: 287 Pro: 37 Carb: 32 Fats: 13
Athletic // Cal: 355 Pro: 53 Carb: 32 Fats: 14
Beast // Cal: 435 Pro: 71 Carb: 32 Fats: 16

Mahi Mahi with Honey Lime Slaw 

Baked Mahi Mahi on a bed of seasoned quiona blend topped with a honey lime slaw. Served with a side of fresh brussel sprouts topped with bacon bits.

Standard // Cal: 208 Pro: 25 Carb: 26 Fats: 3
Athletic // Cal: 270 Pro: 39 Carb: 26 Fats: 5
Beast // Cal: 332 Pro: 52 Carb: 26 Fat: 7

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, White Beans, Quinoa, Jack Fruit, and Groundless Meat.
Nutrition facts will vary; a card will be included with your delivery.

Pesto Shrimp

Linguini pasta topped with marinated pesto shrimp, sautéed asparagus pieces and cherry tomatoes.

Standard // Cal: 217 Carb: 21 Pro: 24 Fat: 2
Athletic // Cal: 284 Carb: 21 Pro: 36 fat: 4
Beast // Cal: 351 Carb: 21 Pro: 49 Fat: 5

Thai Peanut Chicken

Baked chicken breast topped with our nutty Thai peanut sauce. Served with a side of white quinoa and sugar snap peas. (Contains Nuts)

Standard // Cal: 276 Carb: 26 Pro: 30 Fat: 5
Athletic // Cal: 380 Carb: 26 Pro: 49 Fat: 7
Beast // Cal: 467 Carb: 26 Pro: 57 Fat: 8

Barbacoa

Tender beef shredded and topped with fresh cilantro. Served with sauteed peppers and Spanish rice.

Standard // Cal: 247 Carb: 13 Pro: 22 Fat: 17
Athletic // Cal: 411 Crab: 13 Pro: 36 Fat: 28
Beast // Cal:494 Carb: 13 Pro: 44 Fat: 34

Beef Stroganoff

Savory Ground beef cooked in a freshly made cream of mushroom sauce on top of a bed of egg noodles and parsley. (Contains Dairy)

Standard // Cal: 312 Crab: 22 Pro: 21 Fat:
Athletic // Cal: 431 Carb: 22 Pro: 32 Fat: 25
Beast // Cal: 550 Carb: 22 Pro: 44 Fat: 34

Apricot Glazed Chicken Breast

Baked chicken breast topped with a sweet apricot glaze, served with a side of savory rice pilaf and roasted paprika seasoned cauliflower.

Standard // Cal: 285 Carb: 33 Pro: 29 Fat:
Athletic // Cal: 389 Carb: 33 Pro: 48 Fat: 6
Beast // Cal: 476 Carb: 33 Pro: 62 Fat : 7

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.

Balsamic Chicken Breast

Balsamic glazed chicken breast on a bed of spinach, served with a side of roasted potatoes and a stuffed herded cheese tomato.

Standard // Cal: 286 Pro: 32 Carb: 24 Fat: 4
Athletic // Cal: 366 Pro: 49 Carb: 24 Fat: 5
Beast // Cal: 460 Pro: 54 Carb: 24 Fat: 10

Ground Beef Enchiladas

Lean ground beef topped with enchilada sauce, sliced olives and a sprinkle of cheddar and jack cheese blend. Served with a side of black beans and fire roasted corn.

Standard // Cal: 382 Pro: 27 Carb: 34 Fat: 18
Athletic // Cal: 502 Pro: 37 Carb: 34 Fat: 26
Beast // Cal: 622 Pro: 48 Carb: 34 Fat: 30

Sweet Red Chili Shrimp

Wild caught shrimp drizzled with a sweet red pepper chili sauce on a bed of cabbage.  Served with a side of brown rice and asparagus.

Standard // Cal: 293 Pro: 24 Carb: 46 Fat: 3
Athletic // Cal: 349 Pro: 24 Carb: 46 Fat: 5
Beast // Cal: 405 Pro: 47 Carb: 46 Fat: 5

Tandoori Chicken Breast

Hormone free chicken breast baked in Indian spices. Topped with fresh cilantro. Served with a side of Basmati rice and peas and carrots.

Standard // Cal: 244 Pro: 27 Carb: 31 Fat: 2 
Athletic // Cal: 304 Pro: 37 Carb: 31 Fat: 3 
Beast // Cal: 313 Pro: 40 Carb: 31 Fat: 6

Ground Beef Lo Mein

Lean ground beef tossed with fresh carrots, celery, cabbage, and diced red bell peppers. Served over a bed of spaghetti noodles.

Standard // Cal: 392 Pro: 26 Carb: 36 Fat: 15
Athletic // Cal: 532 Pro: 38 Carb: 36 Fat: 21
Beast // Cal: 652 Pro: 48 Carb: 36 Fat: 28

Vegetarian Options

All of our entrees can be made vegetarian style with the athletic portion size and we will substitute your protein with either Garbanzo Beans, Black Beans, Quinoa, or Falafel patties.
Nutrition facts will vary; a card will be included with your delivery.